I am healthy, I am happy, I am safe and I am happy.

I like sports since I was a child, perhaps influenced by my parents. I remember my mother told me that when I was still in her belly, she made me a wish that I was a healthy child. So I grew up with sports and grew up healthily and happily in sports.

I remember when I was a child, my parents often took me out for an outing and climbed mountains. At that time, my sports were inseparable from play and frolicking. Whenever holidays come, my parents will take me to get in touch with nature, fill my eyes with beautiful oil paintings, let me feel the stream flowing slowly under my feet, and let me sing with birds. When I first climbed the mountain, I was picked up by others. But gradually, as I grow taller, my pace becomes more and more vigorous. So I got rid of that big hand and often ran and jumped to the top of the mountain as the first place.

Playing with water is a child's nature, and my natural nature has been well shown since I was a child. Later, his brother swimming became one of my favorite sports. Once, my mother and I played in the swimming pool as usual. When I saw those people swimming freely in the water, I said to my mother, "Mom, I want to swim in the water like an adult." So, my mother signed me up for a breaststroke class. I finally got a formal training. I still remember that I was the fastest and best in my class. After nine classes, I can swim more than 50 meters by myself. Since then, whenever I swim in the swimming pool, many people will give me admiring eyes.

Then I learned freestyle. I still remember one thing in that freestyle class. It was a sunny day and the swimming pool had just been cleaned. As usual, I plopped into the water. This jump is not good. I'm afraid 50% of my nervous system is frozen to death. I think the water temperature. Ah! 13 degrees, isn't this going to freeze people to death? The teacher explained that the water temperature was low because the water had just been changed, but he actually let us swim in such cold water! God, he doesn't have to go in the water. I guess he jumped up as soon as he got into the water. Alas, it's hard to kill my master. I gritted my teeth and jumped down, swimming, but somehow, my legs were so stiff that I couldn't even fight for water, and I suddenly got goose bumps all over, just like in an ice room. It is said that my father was shocked when he saw me after class. He said that my lips were purple and my whole body was creepy. But this class has strengthened my will and made me much healthier.

Exercise not only makes me healthy, but also brings me a lot of happiness. Once I went to a big reservoir and experienced the life of a fisherman. I first took a small fishing boat to the middle of the reservoir, but I couldn't wait to see so many cute little fish in the water, so I jumped into the reservoir with a lifebuoy. Ah, it's so comfortable. The fish in the water swam around me and hit my calf with its tail. They are welcoming me! Swimming in the reservoir is very quiet, very quiet. I was well maintained there, and I maintained myself with a kind of silence that I had never had before. There, my heart was calm. I lay on the water gently, feeling, feeling ... two years later, a feeling had a huge gap with it. I still remember that it was the first time I swam in the sea. That time in Beidaihe, I jumped from the sparkling beach to the boundless sea. I didn't expect the sea to accept me. It pushed me ashore with its big hand, because I was too young to swim. I'll show you what I can do! I jumped into the sea again. This time, his hand shrank back and let me jump in the air. Then he pushed me to the beach with his big hand. I ran back to the seaside in a rage, and the waves made a noise on the rocks, as if laughing at me. I'm angry. I'm not afraid of you. I rushed to the sea and swam freely in the sea. This time, I don't know whether the sea finally gave up or appreciated my beautiful dance. I am swaying in the sea under the power of the waves, enjoying the buoyancy and boundless mind of the sea.

Exercise is a kind of fun, a kind of enjoyment, it accompanies me all the way, it makes me healthy in setbacks; Growing up makes me happy.