Amway's protein powder is a plant protein extracted from soybeans grown on its own farm, with comprehensive amino acids and easy absorption.
The whole immune system of human body is huge and complicated, and the effect is not very good only by protein.
Nutrients related to immunity mainly include:
1, protein, constructing immune cells; Fish, lean meat, beans, eggs and dairy products are rich in content.
2, vitamin A, antioxidants, cancer prevention; Oil-boiled carrots and animal livers are rich in content.
3, vitamin B, help to produce antibodies and help the liver detoxify; Grain, coarse grain skin and animal liver are rich in content.
4, vitamin C, detoxifying in the blood, helping blood cells produce antibodies against bacteria and viruses; Sour fruit is rich in content.
5, vitamin E, magnesium, strengthen the ability of cells to resist infection. Wheat germ, peanut oil and dried fruit are rich in content.
6, zinc, to ensure the anti-infection ability of white blood cells. Coarse grains, dried fruits and plant seeds are rich in content.
The most important thing is that these nutrients can be taken selectively. Either you usually eat these foods, or you use Amway nutrients.
Nutrition absorption during normal diet is very important. Nutritional complementary food, focusing on "supplement", not enough to supplement in rice, do not rely too much. I wish the landlord health.