The key to intestinal health is to keep the balance of intestinal flora. Probiotics can increase the number of beneficial bacteria in the intestine, maintain the dynamic balance of intestinal flora and benefit intestinal health. Probiotics can also synthesize a variety of vitamins in the intestine to provide the necessary vitamin supply for the human body.
According to some foreign scientific journals, probiotics have certain beneficial effects on improving defecation and improving body resistance. Hippocrates, regarded as the "father of medicine" by the west, believes that "the self-healing ability of the human body is the real panacea for treating diseases". Normal human intestine has its natural functions of digestion, absorption, detoxification and defecation. There are enough beneficial bacteria in the intestine to maintain the normal function of the intestine without too much drug control. Therefore, the most fundamental way to solve the intestinal problem is to ensure the proportion of probiotics in the intestine, restore the motivation of the intestine, and return the intestine to a young and natural healthy state.