What are the symptoms before mild depression?

Depression is a contemporary disease with a large number of patients. In fact, some people have suffered from depression before, but at that time, medicine did not identify people with this symptom as depressed patients. With the change of modern people's health concept, people began to pay attention not only to physical health, but also to mental health, so depression was gradually recognized by everyone.

Depression can be said to be a mental disorder. Although it is not as easy to be found as physical diseases, it will have a great impact on people's lives, from family harmony to life-threatening. Therefore, people should give people with depression enough care.

What are the symptoms before the onset of depression?

1, uncontrollable emotions

Many people with depression will show emotional loss of control in the early stage. For example, they often feel inexplicable sadness and feel very sad when it rains. When they are unhappy, they often show grumpy emotions and shout out of control. Even if it is a small matter, it is intolerable in their eyes.

2. Do things without passion

When patients with mild depression often feel that what they do is meaningless, they have no energy all day and feel unhappy in life. No matter what it is, it will feel normal in their eyes, and it is difficult to stimulate their passion for life.

3, frequent insomnia, unable to sleep normally

People with depression always feel that they have too many worries in the early stage. At night, when everyone is sleeping peacefully, they always think about unhappy things, which leads to their inability to sleep normally, and their mental state will get worse and worse over time.

In short, depression is a disease that is often neglected. This is a mental and psychological disease. The early stage is mainly emotional, with no obvious symptoms. However, if mild depression is not well controlled or improved, it will often develop into severe depression, which will lead to murder or suicide. So everyone should pay attention.