Mung bean soup usually has certain functions of detoxification, clearing away heat and relieving summer heat, reducing blood fat, diuresis and improving eyesight, and also has certain effects on antiallergic and cholesterol reduction. Mung beans are also rich in nutrients, including protein and vitamin B 1, vitamin B2, some folic acid and various minerals. It is also helpful for children to eat. If the weather is hot, children should drink mung bean soup properly, which is also good for their health. Generally don't worry too much.
It is not recommended to eat mung bean soup, because the body is weak and afraid of cold. For example, people with cold limbs, bloating and diarrhea are not suitable for drinking mung bean soup too much. Drinking mung bean soup will aggravate symptoms and cause other diseases. If you really like to eat, you should also control the amount. Mung beans must be cooked, or add some warm food such as lotus seeds and longan to cook before eating. In addition, the elderly, children and people with weak constitution have poor gastrointestinal function, and eating mung beans is easy to indigestion, leading to diarrhea, which is also inedible.
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