The relationship between interpersonal relationship and mental health is the embodiment of a person's mental health. Having normal and good interpersonal relationships has a positive role in promoting our daily life, work and study.
Good interpersonal relationships can relieve psychological stress and promote mental health, while bad interpersonal relationships can easily lead to psychological barriers.
The effects of interpersonal relationships on people's mental health are:
Good interpersonal relationships There are many friends and harmonious interpersonal relationships. People can care for each other, love each other and help each other, which can reduce psychological pressure and resolve psychological barriers, which is conducive to mental health.
Bad interpersonal relationship means bad interpersonal relationship, lack of intimate friends, and you don't want to say anything, and you can't say it. Only by keeping all the problems in your heart, the problems can't be effectively solved. Therefore, it is easy to accumulate and amplify psychological problems. This can easily lead to psychological disorders.
Of course, the relationship between interpersonal relationship and mental health is very complicated, and they complement each other and influence each other. Paying attention to the cultivation of good interpersonal relationships in daily life is helpful to the healthy development of our body and mind; Physical and mental health can further promote the stable maintenance and expansion of interpersonal relationships. Such a virtuous circle can form a good social atmosphere.