What are the recognized junk foods?

Junk food refers to food that is considered unhealthy. It is a kind of food that only provides some calories without nutrients, or food that exceeds the needs of the human body and becomes redundant ingredients, such as food with high oil, salt and fat. There is a lot of junk food. Today we are going to talk about the junk food that people love to eat in life. All kinds of fried puffed food, such as spicy strips, potato chips, barbecue, etc. All kinds of carbonated drinks, such as cola and sprite, all kinds of all-trans fatty acid foods, such as margarine, all kinds of high-sugar drinks, such as milk tea, milkshakes and preserved fruits.

Generally, it refers to foods that are considered unhealthy, which may only provide some calories without any other nutrients, or foods that provide more calories than the human body needs and become redundant ingredients. Personally, I think junk food includes carbonated drinks, puffed food, fried food, candy and so on. This is what all dentists told us. Can't drink. Carbonated drinks contain a lot of harmful substances such as pigments, additives, acidic substances and preservatives. It can make you fat and loose calcium, and it can also destroy your teeth covered with black holes.

Like spicy strips, we don't have to eat them. Like instant noodles, office workers who have no time to cook often buy them to satisfy their hunger, but we still try to eat as little as possible. If we eat too much, we will get angry. And unhealthy. Children should try to eat less puffed potato chips. Adults certainly don't like it, especially carbonated drinks. Adults and children like to drink it. I don't think it is necessary to drink too much.

Instant noodles have now become a fast-moving consumer product, with a wide variety and more and more expensive prices. There are more and more ways to eat instant noodles, and there are many seasoning packages, and the competition is fierce. More and more people like to eat instant noodles, but most people will define it as junk food, and many people should have seen the production process. Instant noodles contain animal oil. Some places like bacon. Eating too much bacon can also cause cancer.