How is the child's mental health?

Children's mental health mainly refers to their good emotional and social mental state after their reasonable needs and wishes are met. A good psychological state is manifested as: children are satisfied with themselves, have a lively and happy mood, can adapt to the surrounding environment, have friendly and harmonious interpersonal relationships, and give full play to their intelligence. How to maintain children's mental health in daily life? We have the following suggestions for young parents: emotional investment-making children happy and relaxed every day, enabling children to carry out various activities smoothly, and parents should always keep their children in a high mood. Children's emotional development is characterized by susceptibility to infection. In order to let children have a good emotional experience, parents should set an example for their children, let them imitate them from time to time, and use their optimistic emotional contagion children. Only by establishing a harmonious and tacit relationship can parents exert a subtle influence on their children. "The child's face is a barometer of the relationship between parents", which is the truth. We should put our feelings into our children. American psychiatrist Campbell suggested that parents should make "spiritual investment" to make their children mentally healthy. Look at the child affectionately, have warm physical contact with the child, and care for the child wholeheartedly. Be polite to children-let children feel that their parents are amiable and respectable. Democratic and equal interpersonal relationships within the family are the "vitamins" for children's mental health. The survey shows that compared with autocratic parents, children trained by democratic consultative parents are more reasonable, more popular with their peers, more friendly and more helpful. In order to establish a good parent-child relationship, parents should respect their children and realize that children are also independent people with their own feelings and needs. Put down the shelf of being a parent and bend down to talk to your child to reduce the "sense of dignity" and make your child feel that parents are equal to themselves. Parents should be polite to their children, be polite to their children, and don't beat and scold them. No matter what good things or achievements children have done, parents should congratulate them and never be stingy with their appreciation. When parents realize that they may have said something wrong to their children and done something wrong, they should be brave enough to admit their mistakes and apologize in time. This will not reduce their prestige in the eyes of children, but will make children feel that their parents are more amiable and respectable. Guide-let children know themselves. Whether children can correctly understand themselves and evaluate their abilities is an important indicator of their mental health. In order to help children form a good self-image, develop their self-esteem and improve their self-awareness level, parents should let their children realize that there is only one "I" in the world. "I" is unique. I have many advantages, but I also have some disadvantages. However, through hard work, I can correct my shortcomings and be a good boy. To this end, parents can take various forms: encourage their children to take a look in the mirror to see how their facial features look and figure; Inspire children to draw their own images in different ways, such as lying on the ground, asking their parents to help them draw the outline of their bodies, then cutting and pasting them themselves, or drawing self-portraits; Guide children to sort out their photos and works, arrange them by date or by content, and establish a relatively complete growth file; Collect all kinds of origami works and bind them into a book, so that children can browse and watch them often and feel proud of their progress. In addition, it is also important to shape children's good character. Childhood is a critical period for the formation of children's personality. The quality of children's personality characteristics directly affects all aspects of development and future work and life. When cultivating children's independence, parents should educate them in daily life and let them do their own things; When cultivating children's restraint, parents should work with their children to formulate rules and regulations, encourage their children to be the "inspection team leader" of the family, and take the lead in observing family rules and regulations and laws. In order to make children adapt to the collective life and get better survival and development, parents must also cultivate their awareness of cooperation with others, train their cooperative behavior and increase their cooperative ability. To make children realize the value of cooperation with others, they can play games. The road to children's growth cannot be smooth sailing. Parents should pay attention to cultivate their children's skills to overcome failure and eliminate fear, temper their will and improve their ability to resist setbacks. For example, children are afraid of the dark and dare not sleep alone. Parents can put a dimming lamp in the bedroom of a 3-year-old child, while for a 4-year-old child, parents can turn off the light and let the child fall asleep while listening to the story on the tape. Research shows that the initial success has a great influence on children's later study. Therefore, parents should create conditions for their children to experience the joy of success, which is conducive to cultivating their perseverance.