1, adopting loach diet can not only strengthen the body, increase the nutrition in the body, but also tonify the middle energizer, strengthen yang and induce diuresis, and treat malnutrition, weakness after illness, senile diabetes caused by children, the elderly, pregnant women and lactating women, as well as hepatitis, hypertension, coronary heart disease, anemia, ulcer disease, tuberculosis, itchy skin, hemorrhoid prolapse, night sweats in children.
2. According to the determination, every100g loach meat contains 22.6g of protein, 2.9g of fat, 2.5g of carbohydrate, 0.6g of ash, 0.5g of calcium, 0.54mg of phosphorus/kloc-0, 3mg of iron, 0.08mg of sulfur.
3. Misgurnus anguillicaudatus is a kind of food with high protein and low fat, containing an unsaturated fatty acid similar to eicosanoic acid, which is beneficial to human anti-vascular aging and the elderly and cardiovascular patients. Misgurnus anguillicaudatus and tofu are cooked together, which has good nourishing and dietetic effects; Application of quenching thirst: Misgurnus anguillicaudatus and fresh lotus leaves are used to make soup.
Second, the suitable population of loach:
It can be eaten by the general population, especially for people with physical weakness, spleen and stomach deficiency and cold, malnutrition in children and night sweats, which is helpful for growth and development; At the same time, it is suitable for the elderly, patients with cardiovascular diseases and cancer, patients with acute and chronic hepatitis and jaundice after radiotherapy and chemotherapy, especially acute jaundice hepatitis, which can promote jaundice and decrease transaminase. At the same time, it is suitable for people with impotence, hemorrhoids and itchy skin.