1, which is conducive to improving college students' psychological adjustment ability, using effective ways to exercise their will, train their psychological quality and maintain their mental health.
2. It helps college students to live independently and adapt to the social environment, and provides effective guidance and help in dealing with the relationship between study and social work, the adaptation of interpersonal communication, and the handling of love problems.
3. Developing colorful campus cultural life is conducive to meeting the spiritual and psychological needs of college students, and can provide them with a platform to show their talents, vent their inner passion, enhance their sense of competition and gain self-confidence.
4. It is beneficial to college students' psychological burden reduction and decompression, can strengthen the guidance of study and postgraduate entrance examination, and is helpful to their career planning; You can give graduates employment information, build a good employment platform and give some employment guidance. It can also provide timely and effective support for students with difficulties and help them tide over the difficulties smoothly.
Approaches to college students' mental health;
1, always keep an optimistic mood, love life, be good at finding fun in life, be able to eliminate your bad emotions, and don't take unpleasant things to heart.
2, learn to express, learn to tell your troubles or puzzles to close people in time, you can help others more, because helping others is a noble virtue, you will feel happy.
3. Be kind to others and be generous. Communicate with people with positive attitudes such as tolerance, understanding, trust and friendship, so that you can get a happy emotional experience.