How to count fetal movements skillfully?
Spend 1 hour at a fixed time every morning, noon and evening, and feel your baby's "hello" with your heart. More than 3 times per hour, indicating that the baby is full of energy! Multiply these three fetal movements by 4, which is the "active" times of the baby 12 hours! If it reaches more than 30 times, the baby's condition is excellent; Less than 20 times, you may need to pay more attention; If it is less than 10 times, it may be that the baby needs more oxygen!
Feel every fetal movement comfortably
When counting fetal movements, lie or sit comfortably and concentrate. Make a mark with a small object to ensure that every "intimate contact" will not be missed. Counting fetal movements in a quiet environment can concentrate on feeling your baby's every move.
Find the "law" that suits you.
Although the baby's fetal movement is very large, be careful if it is too frequent! Every baby is unique, and some can move more than 100 times within 12 hours. Only by finding the "rules" that suit you can you better protect your baby.
Tip: Quiet environment can concentrate more.
Counting fetal movements in a quiet environment can concentrate on feeling your baby's every move. I hope these tips can help you, and let us guard every moment of your baby's growth together!