After one year old, the baby can add cheese appropriately, which can be adjusted according to the actual situation of the baby. Because of its high calcium content and easy absorption, cheese is very friendly to lactose intolerant babies. Cheese has a high nutritional density, but it also has a high sodium content, so the baby should control the intake when eating it. Moreover, it is easy to deteriorate, so it must be stored in cold storage.
Classification of cheese:
Natural cheese: made from milk, fermented by lactic acid bacteria, heated and concentrated to remove water.
Processed cheese: it is the reprocessing of natural cheese.
How to choose baby cheese;
Cheese selection center: high calcium+low sodium+high protein+no additives.
From 1 year old: pasteurized natural cheese, as a supplement to dairy products, is included in daily supplementary food.
Over 3 years old: You can choose low-sodium processed cheese as a healthy snack for your baby.
Tips 1: Choose cheese made from pasteurized milk.
Raw milk cheese without pasteurization may increase the risk of Listeria, Salmonella and Escherichia coli infection in infants.
Tips2: Choose cheese with high calcium and low sodium.
There is a standard for a baby to choose cheese: the ratio of calcium to milk. Try to choose products with high protein content and low fat content, and then look at the list of additives and ingredients. The shorter the better.
Here are some popular cheese sticks for you to choose according to your baby's taste ~
Mykolando cheese stick
Yili children cheese stick
Mengniu loves Chen Shi Xi cheese bar
Bright sticks grow cheese sticks.
Adopt a cow cheese stick
Baijifu grow up cheese
Miao Fei grew up with cheese.
Enzeburg cheese stick
Lezhiniu cheese stick
Ramu macroporous cheese stick
Christie cheese stick
Ashton cheese stick
Note: Cheese sticks can be used as a delicious dairy snack. Of course, you can give it to children, but the intake of calories and sodium must be controlled ~ ~ Give it to cheese sticks under 6 years old, and don't exceed 3 on the last day. If you are under 3 years old, one day 1 will do ~ ~