Baked egg cake
Ingredients: eggs, tomatoes, cucumbers, bacon, salt and butter.
Exercise:
1, bacon fried, chopped. Put the broken eggs into the pot and add a spoonful of butter (depending on personal taste, vegetable oil can also be used instead)
2. Pour all other ingredients into the pot, cover and bake for about 5 minutes. Carefully turn it over from one side and see that the bottom is golden yellow. Note: The purpose of capping is to let the eggs on it be cooked by the steam in the pot.
If you want to be golden on both sides, you can turn it over and bake it for another minute or so. Many times because the egg roll is too big, it is not easy to turn over. You can cut it into pieces and turn it over.
4, be sure to bake slowly with a small fire, otherwise it will be easy to paste the bottom and the surface is still thin.
These recipes are very suitable for high school students and have high nutritional value. They can supplement nutrition for children who are struggling for the college entrance examination. At this critical moment, parents must not put more pressure on their children, but should supplement their children with more nutrition and make them prepare for the exam more energetically. Don't bear strong study pressure because of insufficient nutrition. High school students can try the above recipes. Parents can eat this kind of food under the pressure of children's study, which can supplement nutrition and brain. Eggs are a very good supplement to food in protein. When eaten with tomatoes, cucumbers and other ingredients, they have high nutritional value and rich nutrition.
Everyone knows the specific practice and nutritional value of baking omelet. Usually, you can choose ingredients according to your own taste, and the baked omelet tastes different. Teenagers are under great pressure to study and use more brains. It is healthy to eat more of this kind of food at ordinary times.