What should I do if my 2-year-old baby loses appetite? I believe that every parent wants their children to have a good body when they grow up, but some parents find that their 2-year-old children have poor appetite when they take care of their children, and they are afraid of affecting their baby's development. Let's have a look.
What should I do if my 2-year-old baby loses appetite 1
What should a 2-year-old baby do if he has a bad appetite?
You can let your baby drink some fresh fruit juice, and don't drink a lot of water or eat a lot of cold drinks before eating. So the baby will feel full and don't want to eat. At the same time, we should also pay attention to giving the baby some digestible and less greasy food. You can give your baby more foods rich in vitamin C such as cucumbers, tomatoes and lettuce, which can regulate your baby's loss of appetite. At the same time, garlic paste and vinegar can be added to vegetables, which is cool and delicious, stimulates appetite and helps to prevent intestinal infectious diseases.
What should a two-year-old baby eat?
The main nutrients provided by spinach to babies are vitamin A and folic acid, as well as vitamin C and iron. Because it has no smell, babies usually like it. Moreover, spinach has many uses. You can use it as a decoration on the side of the dish, put some ketchup on it and put it in the baby's sandwich instead of lettuce. But remember, you can't eat it with tofu, otherwise it will affect the absorption of calcium.
What should I do if my 2-year-old baby has poor appetite? Two reasons for baby's loss of appetite
When the baby has loss of appetite, the mother should first pay attention to whether it is caused by the following reasons:
1, Bad living habits and dietary arrangements
I have developed the habit of eating snacks at ordinary times and feel that it tastes tasteless. Improper way to give snacks, irregular eating time, and drinking too much milk, juice and other drinks before meals will make your baby lose appetite when eating.
2. Diseases and microelement deficiency
Babies may lose their appetite due to physical discomfort, oral diseases and zinc deficiency.
3. Lack of chewing ability
The addition of complementary food is unreasonable. Some children don't exercise or chew since childhood. They swallow everything they eat, and when they meet something slightly harder, they either spit it out or put it in their mouths. In order to make children swallow food, parents give them a lot of soup to dilute stomach acid. Over time, the child's appetite decreased.
4. be serious. Loss of appetite, accompanied by the following conditions should consider the possibility of disease:
If severe loss of appetite is accompanied by listlessness and low fever, it may be tuberculosis infection; Severe loss of appetite, such as abdominal pain and bloody stool, may be gastrointestinal ulcer, parasitic infection and so on. In addition to loss of appetite, there are also phenomena such as slow response, rough skin and dysplasia, which may be hypothyroidism; If severe loss of appetite is accompanied by sweating and skull softening, it may be caused by rickets; The refusal of full-term newborns to eat often indicates that the condition is serious. Attention should be paid to meningitis and septicemia.
5. Health and bad mood
If the baby's activity is not enough, it means that the food has not been fully digested and there is no hunger. The baby is too tired or excited, and he wants to sleep or has no intention to eat when eating, which affects his appetite.
What does the baby eat with loss of appetite?
When the baby doesn't lose appetite because of illness or other reasons, let the baby eat some fruits to appetize. Plum can promote the secretion of gastric acid and digestive enzymes, increase gastrointestinal peristalsis and increase appetite. Figs are rich in pectin and fiber, which can help babies increase their appetite.
Eating regularly and quantitatively, paying attention to the color, aroma, taste and shape of food, and creating a quiet and pleasant atmosphere when eating are also good ways to help children develop good eating habits and stimulate their appetite. At the same time, it is necessary to reasonably match the diet, focusing on foods that are heat-clearing, detoxifying and digestible. Stay away from sugary drinks, cold drinks and desserts.
If the baby eats a small amount of food, stop all snacks and all flavored water. All kinds of seasoning water are destructive to the stomach, especially within one hour before meals. Don't give your baby any snacks. It is not easy to form a good habit. Parents must be cruel sometimes. Some parents disapprove of this practice and worry that it will damage their children's intestines and stomach; I gave a clear answer: "No"; Because the stomach is not good, it is caused by long-term bad habits; At this point, it is also necessary to develop good eating habits for the baby.
Many babies don't like green vegetables. We can chop them up and wrap them in jiaozi, or steam them into the shape of cute mice or rabbits. It is also necessary to change the baby's diet regularly to diversify the diet.
How to increase baby's appetite
If you want to increase your baby's appetite, let your baby do outdoor sports in the early morning and evening of summer. After playing and burning calories, the baby's mood is still excited. If you help your baby take a comfortable bath first, it will relieve the baby's mood, just as an adult's appetite and mood will be as good as relaxing after soaking in a hot spring.
At the same time, you can massage both sides of your baby's spine from beginning to end. The so-called "chiropractic" therapy can regulate yin and yang, regulate qi and blood, harmonize viscera, dredge meridians and strengthen the body. It has the best effect on malnutrition, dyspepsia, anorexia, diarrhea and constipation. It should be done in the early morning or after meals 1 hour, once a day, and 6 days is a course of treatment.
Pay attention to the changes in food cooking. If the child doesn't want to eat, he can change his taste. The same food and different methods will make children eat more. For example, instead of eating eggs, you can make cakes instead. Instead of eating green vegetables, you can make food like spring rolls and jiaozi.
Don't add too many irritating condiments, such as onions, garlic and peppers. Don't cut the food into too big pieces, lest the child feel unable to eat it at first sight. When cutting, you may wish to change some patterns. For example, carrots can be cut into various shapes, which will make children feel very interesting and maybe their appetite will be better.
In addition, try not to let children eat snacks at ordinary times, and eat less sweets and fried and high-fat foods. Take some health food or medicine when necessary.