Although it gets cold in autumn, there are also very hot days. Autumn is hotter than summer, which makes people stay in empty suites and don't want to come out. This time is very suitable for eating ice cream and drinking cold drinks, because these foods can effectively cool down and make people feel cool. Similarly, you can eat properly in hot weather, but not too much, otherwise it will be bad for your health.
2, cold can not eat.
If it rains in autumn, the temperature will drop a lot. At this time, it is necessary to keep warm. If you eat cold food at this time, it will lead to hypothermia, which will lead to abnormal metabolism. At this time, germs are easy to invade, which will lead to illness and do great harm to health. Moreover, the influence of cold food can also lead to gastrointestinal dysfunction, and diarrhea is a minor illness.
3. Precautions for eating cold drinks
To eat cold food in autumn, you need to see whether the weather is hot or not first. If the weather is not hot, we don't need to eat any food to cool down. When the weather is hot, we need to eat these foods properly. When the human body feels cool, we should not eat them, because cold food will affect the temperature of the human body. If it is too low, it will be very harmful to health.