What is good to eat while driving?

Car drivers are middle-level manual workers, so they should try to eat high-energy digestible food and some non-staple foods rich in vitamins. The staple food is mainly steamed bread and beans, so you can eat some rice in moderation. Eat more fruits and vegetables and avoid high-fat meals, but eat more eggs and lean meat. The driver's food should be soft, delicious and easy to digest. Drivers can drink some juice, milk, yogurt and other drinks in moderation when they go out to perform tasks, which is more conducive to digestion and absorption than stimulating drinks such as tea and coffee. Car drivers should not drink and drink and drive.