How to check whether the quality standard of sperm is qualified? What can I eat to supplement sperm?

Nowadays, many post-80s and post-90s are facing the great event of getting married, which is the biggest event in life. After a long marriage, both parents will rush to get pregnant. The couple have been pregnant for a long time, but they are still not pregnant. There are female reasons as well as male reasons. First of all, the quality of male sperm must pass the test. What is the standard of sperm quality?

What is the standard of sperm quality testing?

The semen volume of a normal male injection is 2-7 ml, the normal sperm motility A+B should be above 50%, and the normal semen volume is about 2-5 ml, which is milky white and contains gray clots. After about 10-20 minutes, the blood clot will liquefy itself. The PH value is 7.2-8.0, and the total number of sperm is 20-60 million/ml. The sperm motility rate is 60%, and the normal motility rate is Grade A >: 25% or A+B >; Fifty percent.

What is the reason for poor sperm quality?

Asthenospermia affects fertility, so we should actively treat it, eat more foods that supplement zinc and selenium, and exercise more. The common causes of asthenospermia are: the seminiferous epithelium of testis is not fully mature or damaged and thinned, which leads to poor sperm quality and weak mobility; Less semen; Seminal plasma variation, such as epididymis, seminal vesicle, prostate and so on. When you are inflamed, you will lose your ability to move. It is recommended to check and treat in detail.

Therefore, if many men's sperm quality tests are not standardized, they need timely treatment. First of all, they need to analyze the causes and then carry out accurate treatment. At the same time of treatment, we must ensure that men exercise more, be healthy, and eat more foods that supplement calcium and zinc, which will help men's sperm to be active and help couples conceive their babies as soon as possible.