What are the contents of community education for obese children?

In order to better prevent and treat childhood obesity, we carried out health education in four residential areas according to the actual situation of rural grass-roots units. The theme is to carry out various forms of health education for children and parents in the community to improve people's self-care ability.

2. 1 missionary content

2. 1. 1 Causes and preventive measures of childhood obesity.

2. 1.2 Children with potential short-term and long-term risk of childhood obesity have lower general immunity than normal children and are prone to various infectious diseases; Obese children are prone to inferiority complex, which leads to social dysfunction; Obese children often become the basis of obesity and cardiovascular diseases in adulthood, so as to improve their prevention knowledge and actively prevent and treat childhood obesity.

2.2 Preventive measures to prevent the occurrence of childhood obesity, 1 One is to arrange the diet reasonably, pay attention to the nutritional collocation of the diet, and the other is to strengthen physical exercise.

2.2. 1 dietary management principles for obese children provide diversified foods, mainly vegetables, fruits and grains, and choose lean pork, beef, rabbit meat, ducks, chickens, seafood, bean products and other foods rich in protein, appropriately control the intake of fat and sugar, eat fat-free meat, eat skinless chickens and ducks, and do not drink oil soup, so it is appropriate to steam them. And pay attention to the reasonable collocation of coarse grains and flour rice, and arrange vegetarian food properly.

2.2.2 Obese children must emphasize physical exercise, get up early, run, or walk with their parents, do exercises, play chess and other activities, and educate their children to do some sweeping and cleaning work properly.