1 First of all, we should keep a happy mood. Stress is one of the reasons for hair loss.
2. To keep your hair clean, choose a non-irritating shampoo, and the water temperature should not be too cold or too hot.
3. Ensure adequate sleep.
4, often massage the scalp, from the forehead to the top of the head.
5, to ensure adequate nutrition, eat more minerals such as calcium, iron, zinc and foods containing more protein.
6, regular smoking and drinking will also aggravate hair loss, drink alcohol properly, don't smoke.
7, perm is not good for hair, to reduce the number of perms, and hair dryers will also damage hair.
8, reasonable work and rest and a nutritious diet, don't stay up late, don't smoke, so as to prevent hair loss.
If you want to gain more authoritative knowledge of medical beauty, you need lemon to love beauty.