Clean up at the end of the year to eliminate common pathogenic bacteria at home.
First, the bedroom is a private small space for individuals, but if it is not cleaned up, it is easy to breed germs!
Inspection focus 1: wardrobe
When clothes are sent to the laundry for dry cleaning, organic solvents often remain on the clothes. If the eyes, nose and throat absorb these powders, they will be stimulated and shed tears, which will affect the unobstructed respiratory tract.
solution
When you pick up dry cleaning clothes from the laundry, don't let yourself fall asleep if you think there is an unbearable smell of chemicals on your clothes. Ask the boss to help you wash it again 1 time! Even if the clothes have only a faint smell after dry cleaning, don't seal them in a plastic cover. Take them to a place with good air circulation outside to dispel the smell on the clothes and put them away.
Inspection focus 2: bed
Dust is a tiny microorganism, which can easily grow in pillows, quilts, sheets, bedspreads or other bedding. According to research, the excrement of dust can cause hay fever (an allergic reaction) or asthma in people who are weak and susceptible to infection.
Even if you are a healthy baby who is strong and not easily infected, you should try your best to get rid of the dust, because in the survey, it was found that more than 45% of the bedspreads in family bedrooms contain dust and excrement that can cause human allergies.
solution
Wash sheets, pillowcases and quilts with hot water every week to kill dust. If hot water washing doesn't work, I suggest you buy anti-mite pillows, quilts or sheets, which are generally available in department stores or supermarkets.
Dust likes to grow in a humid environment, so please keep the humidity in the bedroom below 50%. You can buy some cheap home dehumidifier in general stores. It would be better to buy a dehumidifier if necessary!
In addition, when cleaning the room, please use an anti-static duster to vacuum, which will not let dust and dust fly around, but will let you inhale more harmful substances.
If you don't buy a dehumidifier, use more free natural energy! At least 1 time a month, take quilts, pillows and sheets outside to dry, which can not only dehumidify, but also effectively sterilize! Don't be lazy, sunbathe with a pillow on weekends!
Second, thoroughly remove the germs in the bathroom.
Often closed bathroom, heavy moisture, it is easier for the source of disease to breed, making you prone to illness.
Inspection focus 1: bathroom cleaning products
These cleaners may be a good helper for your cleaning. You can easily remove the mold and soap residue left in the corner, but these excessively violent chemicals can also cause irritation and harm to eyes, throat and skin. Remember to take protective measures when using, such as wearing gloves, masks and even plain glasses to protect your eyes.
solution
I suggest you try a homemade mild cleaning product:
Suitable for all areas: ammonia+detergent+water.
Suitable for drainage pipes: sodium bicarbonate+white vinegar+boiled water.
Suitable for bathroom sink. . . Paste borax+lemon juice
If you are too lazy to make your own detergent, you have to buy ready-made ones. Please remember to wear gloves when cleaning, turn on the electric fan or exhaust fan to keep the air circulating.
Inspection focus 2: bathtub &; The surrounding walls
The bathroom is most afraid of being wet, but it is also the easiest place to get wet, because warm hot water and often humid air will make the walls of the bathtub and bathroom a hotbed of mold and make you infected with skin diseases.
Solution:
After taking a bath, please open the doors and windows of the bathroom to let the air circulate and eliminate moisture. It is best to install a dehumidifier or exhaust fan! Or clip the clip-on electric fan on the locker in the bathroom and turn it on 1 hour after taking a shower to let the water disperse as soon as possible.
In addition, leaking water pipes and faucets are prone to mildew. Please check regularly whether there is water leakage, and if there is, repair it as soon as possible!
If there is a shower curtain, it should be cleaned and air-dried 1 time every week. After taking a bath every day, the hot air dissipates, and the curtains are leveled and opened to speed up drying. If there is a little mildew, consider replacing it!
1, toilets, bathrooms and other places with water are the easiest places to shelter evil people and shelter evil people, and if you add moisture and stench, it will smell even worse. When the toilet is used up, be sure to cover it, so as to prevent the evaporation of water vapor in the toilet and make the toilet not too wet.
In addition, strengthen the bathroom lighting, often ventilate, put a few pots of plants, and clean them every day. . . . And so on, will make the dirty gas not easy to gather, so as not to affect health.
2, washbasins, spoons, small chairs in the bathroom, under the bedding, around the toilet, and even shampoo, bath bottles and other places are easy to accumulate dirt, which can easily make you catch a cold, eczema and other skin problems, so you should clean it often!
3. The non-slip mat in the bathroom is also a hotbed of mold and bacteria. Don't forget! Rinse and dry every day, keep dry all the time, and take it outdoors to bask in the sun every week!
Stop the spread of bacteria. 10 Various household items should be replaced regularly.
There are many things at home that need to be replaced regularly, otherwise it will seriously affect the health of family members! Do you know which ones? I summarized the household items that 10 must be replaced regularly. Remember to check after reading it: have these household items in your home been replaced regularly?
TOP 1，rag
Service life: 2 weeks
I once read an article that the dishcloth used in the kitchen is actually the dirtiest thing in the house, which may contain more bacteria than the horse bucket. Therefore, the rag must be replaced every one or two weeks.
In order to reduce the chance of bacteria hiding in the rag, wash it thoroughly with hot water after each use, put it away after drying, and then disinfect it with disinfectant the next day.
TOP2, toothbrush
Service life: 3 months
It has been known by more and more people to change a toothbrush every three months, but there are still many people who will say after using the toothbrush for three months: this toothbrush is very good! Use it for a while! In fact, this toothbrush, which has been used for 3 months, is full of all kinds of bacteria invisible to the naked eye.
Dental experts say that the total working time of each toothbrush should not exceed 6 hours. According to the calculation of brushing your teeth twice for two minutes each time, the service life of the toothbrush is about 3 months. If you can't remember how long the toothbrush has been used, you can judge it by the regularity of the bristles. If you blow dry the water in the toothbrush with a hair dryer after brushing, you can ensure that the brush head is dry and clean, and the tooth cleaning effect of the toothbrush will be better.
TOP3, pillow
Service life: 1-2 years.
Sleeping on a pillow for three years? Are you too frugal! If the pillow is used for a long time, the supporting effect on the head and neck will be invalid, which is also very unsanitary. After long-term accumulation, the oil on the hair and scalp will penetrate into the fiber and pillow core of the pillow, thus breeding bacteria and easily causing allergies and respiratory diseases. If your pillow has lost its elasticity or is uneven, it means that your pillow should be changed.
If you encounter the following three situations, you should immediately replace the pillow: 1, the pillowcase changes color (caused by sweat or fungi); 2, neck pain after waking up (pillow deformation or pillow stuffing caking); I often feel wheezing when I get up in the morning (the dust in the pillow causes allergic reaction).
Fourth place, mattress
Service life: 5- 10 years.
With the improvement of living standards, people's requirements for sleep are getting higher and higher, and mattresses play an important role in this. A good mattress can make your sleep more comfortable. However, don't think that you can sit back and relax after spending a lot of money on a good mattress. Mattresses also need to be replaced regularly.
Although a good mattress can be used for 9- 10 years, the support of a good mattress will decrease after a long period of wear and tear, thus affecting the quality of sleep. In addition, there are many stains on the mattress that can't be cleaned, so you can sleep with bacteria directly.
Therefore, it is recommended to change the mattress once every five years, especially for people who have poor sleep. A study by Oklahoma State University found that most people who change mattresses every five years have better sleep quality and less back pain.
TOP5, air conditioning filter
Service life: 6 weeks
In general, the service life of household air conditioners is more than 15 years, and the maintenance of filter screens plays a decisive role. It is best to check and clean the filter every 6 weeks, especially in wet weather.
TOP6, water purifier
Service life: 6 years
General household water purifiers use the principles of filtration and infiltration to remove microorganisms, bacteria and other substances from tap water. But after a long time of use, the filtering function of the water purifier will not only decline, but also breed some bacteria, which is not conducive to people's health.
TOP7, sports shoes
Service life: 8- 12 months.
Sports medicine experts say that sports shoes should be replaced every 1000 km. According to the amount of exercise, the service life of a pair of sports shoes is 8- 12 months.
Once the service life is exceeded, the protection and shock absorption of shoes on feet and trunk will be greatly reduced. In order to protect your knees and back, you should change your sneakers regularly every year.
TOP8, bra
Service life: 6 months at most.
The average life span of a bra is about 6 months. But for women with full breasts, it is best to replace a new bra every 3-4 months, otherwise the fabric of the bra will become inelastic and cannot play a good role in supporting and protecting the breasts. Machine washing and drum drying can also lead to faster aging of Lycra fabrics used to make bras. Therefore, gently rubbing by hand is the best way to clean the bra.
TOP9, mascara
Service life: 3 months
It is no exaggeration to say that mascara is the biggest source of bacterial infection in your cosmetic bag, and experts recommend changing it every three months. If you use the same mascara for a long time, not only can you not achieve the ideal makeup effect, but the bacteria accumulated on the brush head for a long time may also make your eyes inflamed.
TOP 10, razor blade
Service life: 4-6 weeks.
The new blade is closer to the skin, which can create a more comfortable depilation feeling and avoid accidental cuts and skin allergies to the utmost extent. Using rusty blades is not only unsanitary, but also easy to infect the skin. Therefore, the blade should be replaced immediately every 4-6 weeks, or once it is found that the blade becomes dull or has any discomfort during use.
There are six things in Sun's family.
There are a lot of bacteria hidden in many things at home. The simplest and natural sterilization method is to let the sun help. You might as well dry these things at home!
First of all, slippers need more sunshine.
Many people have family slippers at home, especially for guests. Slippers often wear a lot of bacteria, often exposed to the sun for a natural disinfection process.
Second, towels need more sunshine.
Towels at home are usually placed in the bathroom. Because the air is not ventilated enough, it is difficult to dry thoroughly and it is easy to breed germs. Therefore, towels should be washed and often taken outdoors for sun disinfection.
Third, the rag needs more sunshine.
A large number of bacteria have accumulated in the rag due to contact with dust. If it is not disinfected, it will make the wiped place "dirtier". So take out the rag to dry from time to time, and most bacteria can be eliminated. In addition, rags should be replaced frequently.
Fourth, the pillow core needs more sunshine.
In summer, the head is prone to sweating, and the pillow core can easily become a place to hide germs. The pillow core after drying is not only soft and tasteless, but also more comfortable to sleep and can improve the quality of sleep.
Pots and barrels need more sunshine.
All kinds of pots and barrels used in bathrooms and kitchens will get dirty if they are used for a long time, so they should be dried regularly, which will be healthier to use.
Shopping bags need more sunshine.
Shopping bag is the most easily overlooked sanitary corner, which will be stained with various food residues and dirt for a long time, creating a good growth environment for bacteria. Therefore, shopping bags should be cleaned regularly and disinfected in the sun. The above introduces the household items that need more sunshine. For the health of your family, you must take them out to bask in the sun when you have time at home.
Conclusion: Eliminating family bacteria is the common sense of people's healthy life, a kind of knowledge that everyone should master, and also an attitude towards life. By the end of the year, if you haven't had time to clean up, you might as well collect this article, which will be useful soon ~