Can anxiety affect people's physical and mental health?

1, will lead to physical diseases: anxiety is a psychological disease, which will have a great impact on human health. If you are in a state of anxiety for a long time, it will lead to dizziness, temporary amnesia, and severe symptoms such as accelerated pulse, severe headache and trembling. Will lead to emotional tension, easy to cause insomnia, and have a great impact on personal life, not only the health of life, but also the health of the body.

2, anxiety will destroy interpersonal communication: people with anxiety will definitely affect interpersonal relationships. Because such patients are in anxious mood for a long time, they will be affected by negative emotions, and they will be easily emotional, irritable and angry. Sometimes when it is serious, it is uncontrollable, which will have a great impact on relatives and friends and will greatly affect interpersonal relationships.

3, it will lead to insomnia, making it difficult for patients to fall asleep, and in the case of anxiety, even if they are sleepy, after closing their eyes, their brains are still in chaos, tossing and turning in bed, unable to sleep. In the case of anxiety, it is easy for patients to think of bad things and sad memories, which aggravates anxiety.

4, will affect appetite: after affecting appetite, it will lead to a decline in human function, leading to untimely eating. Food is the source of human nutrition. Lack of nutrition will reduce human immunity and make you sick easily.