Is instant noodles edible?

Instant noodles can be eaten. There are many dry instant noodles in the market, such as Regan Noodles. Bread and seasoning are cooked food that has been cooked and fried. However, after half-baked food is eaten in the stomach, it will continue to swell in the stomach, which is very uncomfortable and leads to indigestion. So many people who often eat instant noodles have gastritis.

Instant noodles themselves are fried foods, and eating too much is not good for your health. The specific hazards are as follows:

1, lack of nutrition, although instant noodles contain fat, protein, cellulose, carbohydrates and so on. But after all, there are few, so it will damage brain activity for a long time.

2, easy to get angry, because many instant noodles are fried, it is easier to get angry.

3, easy to get intestinal cancer, because instant noodles are mostly refined flour, and there is less cellulose, and cellulose and minerals will be lost during processing. If you eat this kind of food for a long time, the human body will be prone to intestinal cancer because of the lack of cellulose and calcium. And eating too much will lead to chronic constipation, and feces will stay in the large intestine for too long, which will also induce intestinal cancer.

4, leading to gastrointestinal dysfunction, instant noodles are fried foods, which easily lead to gastrointestinal dysfunction, flatulence, stomach pain and other symptoms. Because instant noodles contain more flavoring agents and additives, regular consumption will dull people's taste and affect their normal appetite.

5, nutrition is not comprehensive, instant noodles contain less energy, it is recommended to eat more fruits and vegetables to supplement.

6, easy to lead to obesity and related diseases, often eating instant noodles, will cause long-term excessive intake of fat and calories, leading to obesity.

7, promote premature aging, lipid peroxide is harmful to health.

8. Harmful substances produced in the production process, because starchy foods in instant noodles will produce carcinogen acrylamide when cooked at high temperature (120℃ or above).

9, containing certain additives, instant noodles contain some additives, such as phosphate, antioxidant, preservative and so on. Accumulation in the human body will have serious consequences.

10, plastic tableware for instant noodles is harmful to health. When brewed with boiling water, if the temperature reaches above 65 degrees Celsius, harmful substances in it will penetrate into food, thus causing damage to human liver, kidney, reproductive system and central nervous system.