According to the observation content, fill in the information such as "date" and "weather" every day, and then pay attention when filling in the shape: try not to write the same thing, be sure to highlight the key points of different stages of mung bean germination, and finally, when filling in the mood, start with your true feelings and record your true thoughts.
Expand knowledge:
mung bean
Mung bean is the most common grain, that is, in hot summer, we will eat delicious summer-heat mung bean soup. Mung bean is a traditional bean food for our people. When planted in March and April, the seedlings are about one foot high, and the leaves have fine hairs, which bloom in August and September. Its pods are like red pods, which can be used to make mung bean cakes and raw mung bean sprouts.
In summer, many people have the habit of boiling mung bean soup to cool off the heat, but mung beans are prone to worms. The bought mung beans can be put in plastic pots or plastic bottles, like larger beverage bottles. Mung beans that can't be eaten this summer can also be stored in this way and can be preserved until next summer. You can put it in a big bottle for drinking coke and keep it in the refrigerator.
Other methods:
The bought mung beans will be frozen in the refrigerator for a week before being taken out, and there will be no bugs. Put the mung bean in the sun and put some garlic in it. Wrap some peppers in gauze and put them in mung beans.
Mung bean sprouts, also known as mung bean sprouts, are the buds of mung beans, which have the functions of regulating blood sugar, promoting digestion, and clearing away heat and toxic materials.
Efficacy and function
1, regulating blood sugar: mung beans germinate to form mung bean sprouts, and some protein will be decomposed into free amino acids easily absorbed by human body, such as aspartic acid, alanine, isovaleric acid and leucine. And the content of free amino acids will increase to 7 times of the original content of mung beans, which is beneficial to diabetic patients. It has a certain auxiliary therapeutic effect on diabetes, and can also improve the symptoms of microcirculation disturbance in diabetic patients, and its sugar content is low, which is not suitable for causing blood sugar fluctuation;
2. Promote digestion: Mung bean sprouts are rich in cellulose and vitamins. After mung bean sprouts, the content of vitamins will greatly increase, vitamin B2 will increase by 2-4 times, carotene will increase by 2-3 times, and folic acid and vitamin B6 will also increase. Among them, cellulose can promote gastrointestinal peristalsis and excrete intestinal feces. , and can reduce the stimulation of bowel movements on the gastrointestinal tract;
3, heat and detoxification: mung bean sprouts have the effect of detoxification and heat-clearing, riboflavin and vitamins C and B in mung bean sprouts can alleviate tongue sores and other diseases caused by vitamin deficiency.