Some time ago, my daughter's kindergarten organized a development test. As a result, my daughter is not only the tallest in the class, but also outstanding in various physical development indicators among her classmates. She is only 5 years old, and now she is 125 cm tall, so the teacher loves me very much among the parents in the class, and let me share my daughter's tips on growing taller with other parents.
To tell the truth, when my daughter first entered the kindergarten class, her height was not outstanding. Even against the background of many tall students, she once seemed to be a little stunted. I remember the first time she celebrated June 1 and performed with her classmates at work. I looked at a row of girls on the stage. Everyone else is tall and thin, and it's like depression when they go to their daughter. I felt very guilty at that time. On the one hand, I feel that I have not taken good care of my daughter, on the other hand, I feel that I am not too tall. At school, I was laughed at by my classmates because of my height.
So from that day on, I decided not to let my daughter go through the same thing as me. In order to make her grow taller, I also searched around for information, bought a lot of related books, and specially consulted the chief physician of the children's nutrition department of a 3A hospital. It turns out that I really made a lot of mistakes when my daughter grew up. No wonder my daughter is not tall.
After I realized my mistake, I asked the doctor for professional advice on how to help my daughter grow up quickly. As a result, the doctor enthusiastically gave me three suggestions, and I began to help my daughter make up her height according to the scientific parenting methods suggested by the doctor. In less than half a year, my daughter grew a full five centimeters, making her the tallest girl in the class from a short height. Today, I also share all the doctor's suggestions with you, hoping to inspire and help parents.
As we all know, the metabolic activity of human body can not be separated from the participation of boiling water. Generally speaking, if children always don't drink water, then their metabolism will slow down and their digestive ability will be reduced, which will easily make them lose their appetite and can't eat anything. Over time, children's intake of nutrients will be lost, which is not conducive to height development.
Many parents have a problem, that is, they don't like drinking water or like drinking carbonated drinks. As a result, when they take care of their children, they often forget to give them water, or even give them drinks directly for convenience. As a result, they are seriously short of water, which in turn affects their height development.
From a scientific point of view, the daily water intake of children aged 3-7 must also reach 1300ml. Therefore, if parents want their children to grow taller in daily life, they must give them more water. If children really don't like drinking white water, parents can also add some juice to adjust their appetite and increase their water consumption.
As the saying goes, people are lazy, even children feel lazy and comfortable. Some children, especially girls, are usually quiet, so their activities are numbered. Even some children will be held by their parents and elders when they are four or five years old. As a result, the child's exercise is seriously insufficient and his bone development has not been exercised. Over time, his height was affected.
Therefore, if parents want their children to grow taller, they should take their children to do more exercise, so that their bones can be well exercised and their digestive ability will be better. On the advice of the doctor that day, I made a special exercise schedule for my daughter. Besides doing outdoor sports regularly, every day after school, I will take my children downstairs to play, let them run and jump, and release their energy. Moreover, I specially enrolled my daughter in swimming lessons and dance lessons. As a result, my daughter, who has been lying or sitting playing games as soon as she gets home, will now perform her own dance for us after dinner. In this way, my daughter's body is getting stronger and stronger, her appetite is getting better and better, and her height is soaring.
Eating "food is the most important thing for the people" is a very important thing, and it is the same for children. If you don't eat well enough, your nutrition will be unbalanced, and your height development will naturally be hindered. My daughter was very picky about food when she was a child. Like many vegetables and seafood, she basically doesn't eat, and her favorite foods are just a few. Plus, my cooking is not very good. As a result, my daughter is malnourished and can't get out of bed. To this end, at the doctor's suggestion, I changed my diet again and cooked for my children in different ways every day. This makes the child's appetite greatly increased, his body is getting better and better, and his height is much longer.
Then some parents may say, I can drink water and exercise, but isn't it embarrassing for me to cook for my children in different ways? After all, many young parents can cook very limited meals, not to mention their nutritional diversity. But it doesn't matter, I'm a kitchen boy myself. The reason why I can cook so many dishes for children is actually because of this scientific and practical cookbook that makes children grow taller.
All the recipes in this book are from the hands of professional nutritionists, which can not only arouse children's appetite well, but also pay great attention to the collocation of nutrition. A child like my daughter who is so picky about food even eats with relish after I cook according to the recipe. After eating the key, it is really helpful to their health and height. For parents like me in a small white kitchen, it is really worry-free and labor-saving to have this cookbook. I don't have to rack my brains to cook for my child anymore, and my child still feels distressed.
Secondly, the introduction of this set of books is also very detailed, * * * contains 193 nutritional recipes, and gives detailed suggestions on the collocation taboos of each ingredient, which can guide parents to cook well. Moreover, with this book, my father, who has always used the excuse of not cooking, can't escape now. I often let him cook. After a long time, he became more and more fulfilled and completely fell in love with the kitchen.
Here, Sister Miaomiao sincerely suggests that if you don't know much about nutrition, and the mother who cooks is also worried about the growth of children, it is better to take advantage of the golden period of spring growth to order a set of children's growth diet. If the child is in poor health, you can also order a set of children's calcium, iron and zinc diet, children's common disease nursing diet and primary school students' nutritious breakfast. If four books are used together, you don't have to worry about cooking for your children every day. This not only enriches their daily diet, but also helps them adjust their health. It's really a good deal. Now the store is also doing preferential activities. Now four books are put together for only 99.8 yuan, which is very affordable. Please place an order quickly!
Ok, that's all for today. See you next time!