1, Mental Health Education in Personality Development
Help students understand themselves, know themselves, accept themselves, develop themselves to form a healthy self-concept, have appropriate self-goals, foster strengths and avoid weaknesses, help students understand emotions, improve emotional intelligence, learn to express emotions, be good at adjusting emotions, maintain a good mood, enhance frustration tolerance and exercise the quality of will; Strengthen practical ability, develop innovative ability, self-esteem, self-love, self-confidence, self-improvement, self-reliance and self-discipline, and optimize personality quality.
2. Adolescent mental health education
Guide students to correctly understand their own physical development and psychological reaction, accept physical and mental changes, experience the happiness of growth, master the basic knowledge of physiology and sexual psychology, correct the awareness of gender roles, consciously abide by sexual ethics, establish normal communication relations with the opposite sex, prevent sexual harassment, solve adolescent troubles, have a scientific attitude towards sex and have a preliminary understanding of love.
3. Mental health education in learning "
Help students understand their own learning characteristics, stimulate learning motivation, cultivate learning habits, improve learning interest, master learning methods, pay attention to learning strategies, clarify learning objectives, adjust examination mentality, overcome learning difficulties, optimize learning environment, improve learning efficiency, cultivate innovative spirit, and enable students to experience satisfaction and sense of accomplishment in the learning process, thus achieving growth and development.
4. Mental health education in life adaptation.
Cultivate students' good living habits, improve their self-care ability, adapt to the school environment and enhance their adaptability to life; Be willing to communicate with others, master communication skills, coordinate interpersonal relationships, cultivate cooperation consciousness, overcome communication obstacles, and cultivate honest and trustworthy healthy personality and friendly music groups. Healthy lifestyle, reasonable control of leisure, synchronization of sports and entertainment, love life, cherish life, pursue the meaning of life, and establish life ideals. Cultivate tenacious will, face the pressure of life with a positive attitude, and treat setbacks correctly.
5. Mental health education in career development.
Help students to establish future-oriented development choices, correctly understand their own personality, interests and abilities, understand the needs of social development, cultivate professional interests, improve their ability to choose independently, clarify the life significance of further education and employment, master career skills, learn to take responsibility, and prepare for further employment.