How is gout caused?
What is the occurrence of gout needs to be understood clearly in order to take preventive measures. Many people's bodies have been disordered in purine metabolism, but they have not promoted uric acid excretion by supplementing more water. Usually, the amount of exercise is very small, the basal metabolic rate is reduced, and uric acid cannot be excreted smoothly.
In addition, a large number of high purine foods are obtained during the diet, and the metabolism of purine substances in the body is disordered. After these high-purine foods are obtained, uric acid is produced more, which usually stimulates joints, causing local redness and heat pain, and gout will be aggravated. Therefore, it is necessary to understand the occurrence of gout and take active preventive measures.
2. Who will have gout?
There is no age limit for gout. If the body's uric acid level continues to rise, but no improvement measures are taken, gout will occur. Many people have a misunderstanding that only middle-aged and elderly people are at risk of gout. When they are young, they don't care and don't pay attention to disease prevention, which will also give gout an opportunity.
The concentration of uric acid in the body increased significantly. In the environment of high uric acid, the joint cavity is easily stimulated, and the local area is easy to be red and swollen, and the heat pain has an effect. Young people need to keep all physical indicators stable. If the uric acid level is high and improved in time, gout can be kept away.
3, gout symptoms
Gout has appeared, and the specific symptoms must be clearly understood, so that measures can be taken in the first time to find the symptoms of the disease. During gout attack, joints are stimulated by too much urate, which usually causes local swelling and pain. Moreover, gout often occurs at night, and the local pain will be obvious when it occurs, which will reduce the sleep quality of patients and make life worse than death. In addition, patients with severe gout will also have symptoms such as low back pain, oliguria and anuria, and systemic edema, which is related to renal lesions. Under the influence of excessive accumulation of urate, the kidney will be damaged and many adverse symptoms will appear.
4. How to improve gout?
If you want to stay healthy, you should pay attention to actively treating diseases. Once gout appears, we should know how to improve it in order to alleviate the physical pain of patients. Generally gout is a threat to health, so it is necessary to take drugs to reduce uric acid according to the doctor's guidance, which can accelerate the excretion of uric acid.
In addition, we must pay attention to dietary taboos, reduce the intake of purine and the concentration of uric acid by eating less beans, animal offal and seafood, so that gout will be improved. Usually, you should also add enough water and exercise properly to let uric acid excrete smoothly.