China's mental health standards include

In recent years, China Mental Health Association has organized relevant experts to carry out the research on the topic of "Formulating mental health standards for China people". Through literature research, expert investigation and expert discussion, the mental health standards that conform to China's national conditions and social culture can be measured from five aspects.

1. Self-awareness: You should be able to know yourself objectively and comprehensively, accept yourself, and have a sense of psychological security;

2. Independence: You should have the basic ability to study independently and be able to solve some daily problems;

3. Emotion: basically stable, positive attitude, able to control their emotions properly;

4. Interpersonal communication: it is necessary to establish harmonious interpersonal relationships and obtain psychological satisfaction in social communication;

5. Adaptation to the environment: it requires accepting the reality, bearing setbacks and taking reasonable measures to deal with difficulties.