What important role does pelvic floor muscle repair play in postpartum women's health?

Pelvic floor muscle repair plays an important role in postpartum women's health. Pelvic floor muscle repair can not only protect the urinary system and reproductive system, but also improve the body's function and sports ability. Women who have experienced pregnancy and childbirth will inevitably suffer different degrees of damage to the muscles at the bottom of the pelvis. Because during pregnancy, the waist protrudes forward and the abdomen bulges forward, so that the center of gravity axis moves forward, the abdominal pressure and the gravity of pelvic organs all point to the pelvic floor muscles, and the weight of the uterus increases day by day, so that the pelvic floor muscles are under constant pressure. Therefore, postpartum women should pay attention to the health of pelvic floor muscles and carry out active pelvic floor muscle training while recovering their bodies.