What are the 20 words of mental health jingle? Now people not only need to keep healthy, but also mental health is very important. What are the 20 mental health jingles I have carefully arranged for you? I hope it will help everyone. Welcome to browse.
What are the 20 words of mental health jingle? 1 Heart disease, early prevention, good mental health.
Mental balance, you know, emotional stability is very rare.
It is difficult to adjust one's mentality, find pleasure and adapt to environmental diseases.
It's wonderful to exercise, be active and quiet, be lively and keep fit.
It is necessary to feed and nourish, and eight points are full, so that the internal organs can easily pass through.
Seven emotions are appropriate, not violent, and anger should be removed.
People are angry and prone to aging. Give vent to laughter appropriately.
Think wider, be childlike and be narrow-minded to promote old age.
No hurry, no impatience, no worries.
Painting and calligraphy, fishing by the stream, choosing hobbies and choosing freely.
Make friends with people, Yigao, and be friendly.
Use your head, don't be tired, go to bed early, nourish your heart and be less lively.
Regularity, good fitness, and coordination of normal life.
It is really necessary to live a strong life, get enough sleep and combine work and rest.
Warm temperament, self-medication and strong heart fitness are the treasures.
What are the 20 words of mental health jingle? 2 mental health jingles
Mental health is very important, and sunshine is accompanied by peace of mind.
Learn to keep a good mood and treat stress correctly.
Good interpersonal relationships, hobbies to cultivate,
Self-confidence should be established, and inferiority should be customer service.
If the problem is difficult to adjust, talk to parents and teachers.
Courage and perseverance should be cultivated, and overcoming setbacks is sunshine.
Children's mental health jingle
1, eat seven points full, wear less, be hungry and cold-resistant, and live longer. This has fulfilled the eternal famous saying: "If you want to be healthy, you must be hungry and cold."
2. Some people live to eat (covet enjoyment and delicious food), and some people eat to live (delicious and delicious, but also pay attention to nutrition and health care. Live a long and healthy life and make more contributions to the motherland. )
3. Breakfast is good but few, lunch is thick and full (89% full), and dinner is light and few. One pain, ten soup. It is better to store it in a pot than to make it swell.
4. Flour and rice. Coarse grains six; Staple food four, non-staple food six; Animals four, plants six; A handful of vegetables, a handful of beans, an egg and some meat.
5, learn to drill deep and study, knowledgeable. Chew slowly, healthy and safe; Learning is sloppy, and knowledge is difficult to distinguish. If you have a bloated stomach, wolfing down at dinner will do harm to your health.
What are the 20 words of mental health jingle? 3 mental health tips
Follow your inner passion. Try to find something that is meaningful to you and can make you happy, and don't muddle along just to relax.
2, spend more time with friends, don't always sit in your seat, communicate with your classmates and understand your parents. Good and intimate interpersonal relationships are a powerful guarantee for your happiness and are most likely to bring you happiness.
3. Learn to fail. There is no shortcut to success. People with achievements in history always dare to act and often fail. Don't let the fear of failure stop you from trying new things.
4. Accept yourself as a person. Disappointment, anxiety and sadness are part of human nature. Accept these as natural things and allow yourself to be lost and sad occasionally. Then ask yourself what you can do to make yourself feel better.
5. Simplify your life. More does not necessarily mean good, and more good things are not necessarily beneficial. Did you buy too many exercise books? Did you take too many remedial classes? It should be fine, not much.
6. Exercise regularly. Exercise is one of the most important things in your life. Just 30 minutes three times a week can greatly improve your physical and mental health.
7. Sleep. 7 to 9 hours of sleep every day is a huge investment. In this way, you will be more efficient, more creative and happier when you are awake.
8. generosity. Now, you may not have much money or time in your wallet. But that doesn't mean you can't help others. Giving and receiving are two sides of the same coin. When we help others, we are also helping ourselves; When we help ourselves, we also help others indirectly.
9. Be brave. Courage is not not not being afraid, but moving on when you are afraid.
10, thank you. Don't take your family, friends, health and education for granted in life. They are all memorable gifts for you. Record other people's small favors and always be grateful.