Acne on temples and cheeks
temple
Pay attention to whether you eat too many working meals, box lunch and fast food. If there is acne around the temple, it is because of insufficient bile secretion, and eating too much oil has increased the burden on the gallbladder.
How to improve: a cup of bitter gourd juice every day is the fastest way to reduce the burden on the gallbladder, or eating other melons, such as cucumber and wax gourd, can help the body absorb oil well.
Cheek margin
After the long-term liver burden is aggravated, acne will appear at the junction of ear, neck and cheek, which will erupt repeatedly at the same position and rise to poor lymphatic circulation.
How to improve: don't be too tired, moderately increase sleep time, so that a large amount of blood supplied to the brain and stomach has enough time for detoxification of the liver and gallbladder. Pay special attention to the eating habits before going to bed, and don't increase the burden on the stomach.
Acne on forehead and nose
forehead
It may be caused by excessive work pressure and poor blood circulation. At the same time, the liver's detoxification function is not good, and toxins accumulate in the body, which will also lead to acne on the forehead and bad temper.
How to improve it: to make the liver work on time, go to bed early and get up early, and go to bed at night 10:00, so that the body can go into hibernation. Even if you can't sleep, it is beneficial to the detoxification of the liver in a relaxed state. In addition, drink plenty of water to detoxify.
nose wing
It may be that the oil secretion is too strong and the cleaning is not thorough; Or the stomach fire is too big and the digestive system is abnormal; It may also be endocrine disorders, ovarian or reproductive system problems.
How to improve: don't eat too greasy, keep your stomach fresh, and please pay attention to cleaning your skin. Don't be too abstinent, keep a good work and rest and a peaceful mind.
Lips and cheeks have acne.
Perilabial region
Constipation or intestinal heat, eating too much spicy and fried food are the reasons for acne around the lips. Of course, if you use toothpaste containing too much fluoride, it will also stimulate acne around your lips.
How to improve: eat more high-fiber vegetables and fruits and develop a good habit of regular defecation. If acne grows in the middle part of people, it may be a problem of endocrine and reproductive system. Endocrine disorder, female menstrual period, chin prone to acne.
cheek
It means that your blood detoxification ability may be reduced, or there may be problems with your liver or blood circulation.
How to improve: don't let your body be sultry. You can take a bath with water with a temperature slightly lower than the body temperature, do more outdoor activities, and eat more blood-cooling things, such as loofah, mung beans, winter melon and dried persimmon.
Causes of acne on the back
1. Some people have acne on their backs, which is caused by bacterial growth. In this case, we must pay attention to personal hygiene, change clothes frequently and take a bath frequently. It is best to disinfect the body with sanitary washing products such as disinfectant soap, and often take a bath with hot water, which can effectively wash away excessive sebum secretion from the skin and prevent bacterial growth.
2. In addition to washing clothes frequently, the pillow towel should also be changed frequently, and the quilt mat should be cleaned regularly, preferably exposed to the sun frequently and sterilized by sunlight. If there is no direct sunlight in the bedroom, or the indoor light is insufficient, it is easy to breed bacteria. It is necessary to disinfect regularly with ultraviolet lamp or smoked wormwood and atractylodes rhizome.
3. Improper diet can also lead to acne on the back, such as eating a lot of greasy, spicy, fried and other foods. In this case, we should pay attention to reducing or avoiding fried food, eating more fruits and vegetables, cooking and other light ways are the main ways of meat dishes.
4. Sometimes when the human body gets hot and gets angry, it will also lead to acne on the back. In this case, drink plenty of water at ordinary times, which can promote metabolism, detoxify and maintain beauty. You can use chrysanthemum and snow pear dry to soak in water with rock sugar, and the heat-clearing effect is better. You can also stew Sydney with rock sugar.
5. Regular work and rest, often staying up late, leading to excessive sebum secretion, coupled with insufficient exercise, less perspiration, sebum deposition in pores, which is easy to cause acne on the back. So you should work and rest regularly, try to avoid staying up late, and try to keep moderate exercise.
6. The air in the living and working environment is excessively dry, especially in the air-conditioned environment, which can easily lead to the long-term accumulation of static electricity in the human body, affect sebum secretion and smooth pores, and induce acne on the back. Therefore, humidifiers and the like can be used to maintain the proper humidity of the ambient air.
7. In addition, static electricity can easily aggravate acne on the back. Whether it is to prevent acne or reduce acne, we should try to wear cotton and linen clothes and use cotton and linen bedding to reduce the static electricity generated by the friction between clothes and skin, thus reducing the stimulation of static electricity to the skin.