First, it is very important. It is related to a person's life growth. He has been healthy for more than half a year. Thanks to the efforts of people fighting in the front line, the epidemic was finally brought under control. When preventing and controlling the epidemic, most people experienced many things, including many stories, which brought psychological trauma to most people. Although there is no physical injury, it has brought serious psychological trauma to these people.
Second, many people think that as long as they are healthy, they ignore mental health, but psychological trauma is far more difficult to heal than physical trauma? In life, physical health and mental health are very important. Sometimes mental health involves physical health, and physical health involves mental health, and the two often coexist. There are many aspects of mental health, such as family, society, school and so on. Everyone will have pressure, but how much pressure? There is also how you treat stress correctly. If there are some problems in our mental health, then there will also be problems in our spirit, such as depression, pessimism, inattention and so on.
Third, learn to set an example for others. Mental health also affects the growth of many people, especially children, who are very easily affected in the process of their growth, which is equivalent to a blank sheet of paper, so his heart is quite fragile, so his parents are their role models. So how should we guide children? Different role models and different educational methods will create different lives for children. In fact, in general, it is to let children receive more education in mental health classes, which means that children should treat everything with a normal heart.