Corresponding to the pericardium meridian of hand jueyin, the whole body qi and blood are injected into the pericardium meridian every day, belonging to the pericardium meridian and collateral triple energizer.
Slowly and calmly adjust the focus of health care.
The qi and blood of the whole body flow through the pericardium meridian of the human body. At this time, the yin is getting heavier, but the yang is acceptable. It belongs to pericardium meridian and can coordinate the five internal organs. If your heart is beating badly, it is because the pericardium is "evil". The pericardium sutra is also the main music, so the human body should have a little entertainment to make the body and mind happy.
The key to health at this time: walking after meals is not suitable for strenuous exercise. This is also the time to get ready for sleep, and people should also get ready for sleep at this time. Calm down before going to bed and wash your feet with hot water.
This is also the third prime time for work and study in a day. Around 8 o'clock, people have the best memory. At this time, students can recite and do homework, and adults can also work and study.
Massage pericardium meridian in time is the best care for the heart.
Where is the pericardium sutra? The pericardium meridian is a very important meridian between the yin sides of the two arms. It starts from the periphery of the heart, reaches 3 inches under the armpit, and then goes along the yin side of the arm to the middle finger.
When foreign pathogens invade, the pericardium will block in front of the heart and play a protective role. So many heart diseases can be summarized as pericardial diseases. If you feel flustered for no reason or your heart seems to jump out of your chest, it must be caused by pericardial evil, not heart disease.
Regular massage of pericardium meridian has a very good effect on relieving depression and decompression. If you are a friend over the age of 35, it is even more necessary to massage the pericardium. Because of their long-term unreasonable diet and unhealthy living habits, these people are prone to serious diseases such as myocardial infarction and stroke. If you insist on rubbing the pericardium meridian at ordinary times, you can ensure that the blood flows happily in the blood vessels and excrete excess cholesterol smoothly.
How to massage pericardium meridian? When pressing the pericardium meridian, the key is to get angry, and the pressing speed should not be too fast. Because our main purpose is to make the pressing of every point on the meridian truly transmit to the pericardium, so that the effusion and waste in the pericardium can be excreted as soon as possible, thus restoring the vitality of the heart and enhancing the beating strength.
When pressing the pericardium meridian, press along the meridian from chest to hand. It doesn't matter whether the acupoints are right or not. The so-called "staying in the acupoint without leaving the meridian". Just press down along this line bit by bit, and the pain will stop until it stops, so that every point you press can be transmitted to your heart. Every point should be pressed deeply, but not too hard. It should be pressed for a long time, so as to get angry. You can hear the sound every time you press it, and it will be transparent!
In addition to pressing and kneading the whole meridian of pericardium, special attention should also be paid to individual acupoints on pericardium.