First of all, in order to keep healthy, we should do some exercise every day. Such as jogging or swimming. Secondly, we should not eat some foods rich in oil and salt, and eat some vitamin C every day. As an old saying goes, "An apple a day keeps the doctor away." Remember to keep a balanced diet. Finally, keep a good mood and be patient with everything, and you will have a good health.
How to stay healthy?
First of all, in order to keep healthy, we should do some exercise every day, such as jogging and swimming. Second, we should not eat foods high in fat and salt. We should eat something rich in vitamin C every day. As the proverb goes, "An apple a day keeps the doctor away." Remember to keep a balanced diet. Finally, keep a good mood and be patient with everything, and you will have a good body.