2. Observe children's behaviors: Parents should pay close attention to children's behaviors, such as mood swings, declining academic performance, and social barriers. These may be signs of children's mental health problems.
3. Provide a safe family environment: A safe and warm family environment contributes to children's mental health. Parents should try to avoid quarreling in front of their children and provide them with a stable living environment.
4. Encourage children to express their feelings: Parents should encourage their children to express their feelings and let them know that it is normal to feel uneasy, depressed or angry. This helps children to establish healthy emotional expression and reduce psychological stress.
5. Cultivate children's self-esteem and self-confidence: Parents should pay attention to children's self-esteem and self-confidence, praise their advantages and achievements, and help them build a positive self-image.
6. Ways to educate children to cope with stress: Parents should educate their children how to cope with stress in life, such as learning to relax, arranging time reasonably and asking for help. This helps children to better cope with challenges and maintain mental health.
7. Pay attention to children's circle of friends: Children's circle of friends has a great influence on children's mental health. Parents should pay attention to their children's circle of friends, understand their friendship and prevent their children from being adversely affected.
8. Seek professional help: If the child is found to have serious psychological problems, parents should seek the help of professional psychologists in time to provide timely treatment and intervention for the child.