How to cultivate college students' healthy mentality? This should be said from several aspects: first of all, as a student, you should treat your studies correctly and have a positive consciousness. In order to complete your studies and enter the society with good grades, this is an essential skill for your survival. Among them, you should be good at mastering learning methods and know-how, concentrate on listening in class, review after class, choose the key points for storing your learning content and lay a solid foundation.
Also pay attention to your diet structure and hygiene, keep a good sleep, and don't let yourself feel tired and helpless. This is a measure to ensure your health.
At this time, students often don't care much about communication with their parents, which is actually wrong: parents know their responsibilities at this time, even if they are nagging and picky, they love you and remind you, so they should cooperate with their parents, strive for a warm and quiet environment and create a good space for themselves.
Of course, there is also the relationship with classmates and the communication with teachers. The handling of these interpersonal relationships is also related to your mood and mentality.
Don't care too much about the adversity or problems you may encounter. That's normal. Just take these things lightly, resolve conflicts at any time, and don't let yourself be entangled. Be tolerant of others, be strict with yourself, learn to release and cherish. These are the keys to maintaining and cultivating a healthy mentality.