Is frozen pork nutritious?

Frozen meat also has nutritional value.

You can put the meat in the refrigerator if you can't finish it. Although a small part of nutrition will be lost in the freezing process, it may also affect the taste, but it will not completely lose its nutritional value.

In life, many people like to buy fresh meat, but in order to prevent the meat from going bad, it needs to be frozen in the refrigerator, which may lose a small part of the nutrition and may also affect the taste of the meat, but it will not cause the nutritional value to disappear completely.

Therefore, the meat frozen in the refrigerator has certain nutritional value. In the process of meat freezing, it can inhibit the survival activities of microorganisms. Usually, the bacteria in meat grow slowly at 0-6℃, and stop developing, growing and reproducing below-12℃, which can effectively extend the shelf life.

How to thaw frozen pork;

1. Freeze and thaw. Frozen meat thaws slowly in the cold room, so the loss of umami flavor of frozen meat is very small. It only takes about a day or more.

2. Air thawing method. Wrap the frozen meat in plastic wrap or put it in a box and put it on the table. The loss of umami flavor is not great, so you can eat it on the same day.

3. Thaw in the microwave oven. Turn it to the thawing position. Thaw quickly.