Which part of female moxibustion is the best? Many people will go to moxibustion in life, and the acupoints of moxibustion are also particular. Many people are curious about which position is better for female moxibustion. Let's see which part of female moxibustion is the best.
Which part of female moxibustion is the best? 1 first, Yongquan point
Yongquan point, the first point of the kidney meridian, is located at the plantar point of the human body, the first third of the connecting line between the head end of the second and third toe seams and the heel, and the lowest point of the whole body Shu point at the depression in front of the foot.
Huangdi Neijing said: "The kidney comes from the spring, and the spring is full of heart." It means: the qi of the kidney meridian is like the source water, which comes from the foot and pours out, irrigating all parts of the body and limbs.
Moxibustion method:
You can soak your feet in hot water for 20-30 minutes before going to bed at night, then put two big moxa sticks in two moxibustion pots, go to bed, wrap towels and tie them to Yongquan points on the soles of your feet respectively.
Second, Zusanli
Zusanli is a universal longevity point for strengthening the body. There is a saying that "if you want to be healthy, you often don't do it for three miles." Here often refers to the use of moxibustion sticks to smoke and burn acupoints, so that the skin there blisters, also known as "moxibustion flowers moxibustion sores." This old running water with blisters can get rid of the cold and dampness of the spleen and stomach in time, so "often not doing it" comes from this.
Related studies have found that moxibustion at Zusanli point can improve gastric peristalsis and blood supply, stimulate the secretion of digestive juice, and thus enhance digestive ability.
Moxibustion
Moxibustion at Zusanli is mainly mild moxibustion, so try not to have moxibustion sores. Moxibustion of Zusanli, one eye can be moxibustion with moxibustion box, and the moxibustion time of each acupoint is 10-20 minutes. If it is convenient, you can also use moxibustion pot, and moxibustion time at each acupoint is 20-30 minutes.
Third, Dazhui
Belonging to the Du meridian, it has the functions of dredging the Du meridian and promoting qi circulation, connecting the upper and lower Du meridian. At the same time, if you have a cold, allergic diseases, fever, epilepsy and cervical spondylosis, it is also the first choice to treat Dazhui, which is the treatment of cold diseases, so Dazhui is also the first choice to treat cold diseases.
Moxibustion
Dazhui point, if you are fat, you can use moxibustion box's eyes moxibustion and insert two moxa sticks; Thin people can use monocular moxibustion box, moxibustion 10-20 minutes each time. According to your own adaptation, you can gradually extend the moxibustion time.
Which part of female moxibustion is the best? 2 1, Zusanli
Zusanli is the first beauty spot of female beauty! Why do you say that? Zusanli belongs to the liver and gallbladder meridian, and it is also a meridian with many qi and blood. The stomach is the foundation of the day after tomorrow, and it is also the food factory of our human body. Deficiency of both qi and blood in various systems of human body may be caused by poor gastrointestinal function. The body is like a skyscraper, and the stomach belongs to the building. The cornerstone and stomach are good, and people's physical and mental health is guaranteed. Zusanli is also the guarantee of the stomach. Therefore, girls who pursue beauty must make good use of Zusanli.
2. Snow Cape
Women are blood-oriented. If they want to look like peach blossoms, they have to invigorate qi, nourish blood and replenish blood. How to invigorate qi and nourish blood? Xue Hai Dian is a big-name star who benefits qi, nourishes blood and tonifies qi. Xuehai point is the "deep sea" of body blood gas. Xue Hai point belongs to the spleen meridian. Traditional Chinese medicine believes that the spleen circulates blood, and this point is the place where blood meets, which controls all kinds of blood-related symptoms, and the practical effect of supplementing qi, nourishing blood and enriching blood is self-evident.
3. Taixi point
Taixi point is the beginning of spleen meridian. Kidney belongs to water, storing essence water. If the kidney function is insufficient, the water in the human body can't control the fire, and the heart is full of fire, people will have a series of problems such as insomnia, easy to get angry, dry mouth, constipation, dry skin and dull complexion. Taixi point is a warehouse for storing kidney essence. If the kidney essence of the body is insufficient, pull it out of the warehouse. Therefore, beauty is inseparable from Taixi point. In addition, Taixi point is also a big point to replenish qi and blood. The common Taixi point is full of raw gas in the body and has good conditions in all aspects of the human body.
Which part of female moxibustion is the best? 3 1, point Sanyinjiao.
Sanyinjiao point, also known as gynecological Sanyinjiao point and moxibustion, refers to the meridian of Sanyinjiao point of the foot, which is located at the intersection of the three meridians of the foot. This acupoint has obvious curative effect on gynecological diseases, can relieve symptoms such as irregular menstruation, abnormal leucorrhea and abnormal net volume, can tonify qi and blood, regulate liver and kidney, and help sleep. It is the first choice for beauty lovers to moxibustion.
2. Eight points
Eight points refer to eight different points in lumbosacral region, collectively referred to as eight points. Frequent moxibustion at eight acupoints can relieve sciatica, lumbosacral diseases, irregular menstruation, abdominal distension and abdominal pain, pelvic inflammatory disease, dysuria and other symptoms. Regulate body function and uterus condition, and improve symptoms such as insomnia, constipation and irritability. , and to a certain extent, play the role of beauty beauty.
3. Zusanli point
Zusanli (Zusanli) is located on the outside of the calf, which is the key point of health care, and can generate stomach qi and dry spleen and dampness. Moxibustion has the effect of warming meridians and dispelling cold. Frequent moxibustion at Zusanli point can strengthen the spleen and stomach, promote gastrointestinal peristalsis and regulate spleen and stomach deficiency and cold. At the same time, after stimulating Zusanli point, it can nourish yang, replenish qi and blood, improve immunity, and improve women's symptoms such as sallow and edema.