Taboo crowd
Although lard is delicious, it is not suitable for everyone. Old people, obese people, patients with cardiovascular diseases and patients with diabetic diarrhea are advised not to eat.
Gospel of pregnant women
Eating lard in moderation with radish, vermicelli and bean products can not only increase appetite and supplement nutrition, but also help prevent constipation during pregnancy!
nutritive value
The balance of saturated fatty acids and unsaturated fatty acids in lard provides high calories for the body, and also helps to increase satiety and improve the dry skin of dieters.
Vegetarian and lard
A reasonable vegetarian diet can really balance nutrition, but occasionally trying lard can also bring nourishing and moisturizing effects. Remember not to overdo it.
The magical effect of lard
Lard is not only delicious, but also has many magical effects. It can nourish five internal organs, strengthen spleen and stomach, help digestion, stimulate appetite, clear liver and detoxify, moisten skin and intestines, moisten lung and relieve cough.
skill
Although lard is good, you should eat it in moderation! Choosing a healthy diet can make our bodies healthier!