However, although SO powder can provide some nutrition, it is not recommended to replace breakfast for a long time. This is because breakfast is very important for human health. It can provide the body with the nutrients and energy it needs to help it function normally. If you only rely on SO powder for breakfast for a long time, it may lead to health problems such as malnutrition.
Therefore, it is suggested that while using SO powder, we should also ensure the intake of other healthy foods, such as protein, vegetables and carbohydrates. This will ensure that you get comprehensive nutrition and stay healthy.