1, which is rich in carbohydrates and constitutes an important substance of the body; Store and provide heat energy; Energy necessary to maintain brain function; Regulate fat metabolism; Provide dietary fiber; Save protein; Detoxification; Enhance intestinal function.
2, rich in protein, which can maintain the balance of potassium and sodium; Eliminate edema. Improve immunity. Lowering blood pressure? Buffering anemia is beneficial to growth and development.
3, rich in copper, copper is an indispensable micronutrient for human health, which has an important impact on the development and function of internal organs such as blood, central nervous system and immune system, hair, skin and bone tissue, brain, liver and heart.
4. Improve immunity: protein is the most important nutrient to maintain immune function and the main component of white blood cells and antibodies.
5, soothe the nerves: carbohydrates can supplement the glucose consumed by the brain, relieve fatigue, irritability, dizziness, insomnia, night sweats, inattention, forgetfulness, extreme thirst, depression, insanity, and even hallucinations caused by insufficient glucose supply in the brain.
6, hair care: protein-containing food, digested and absorbed by the gastrointestinal tract to form various amino acids, is an essential component for the synthesis of hair keratin.
7. Replenish energy: It contains carbohydrates and sugars, which can provide energy for the body quickly.
The disadvantages of eating sesame seeds cake:
Eating too much is easy to get angry.
Extended data
Sesame cakes are popular wheaten food, and there are many varieties, such as pie, scone, Jinyun sesame cake, traditional (old) sesame cake from wen county ancient noodle restaurant, traditional sesame cake, Hugou sesame cake, fried sesame cake, crisp sesame cake, dough pile, dregs sesame cake, sugar sesame cake, dried sesame cake, dried sesame cake and fried sesame cake.
Refer to Baidu Encyclopedia _ sesame seed cake