Although chronic pharyngitis is not a fatal disease, lingering discomfort will make people feel its existence all the time!
Who is easy to get chronic pharyngitis? Recurrent acute pharyngitis: This is the most common cause of chronic pharyngitis. Every attack of acute pharyngitis will cause congestion, edema and hyperplasia of pharyngeal tissue. Over time, the symptoms of chronic pharyngitis gradually appeared.
Suffering from chronic rhinitis, sinusitis and other nasal diseases: the nasal cavity has a cleaning function, which can clean the unclean gas in the air and humidify and heat the air. Rhinitis and sinusitis reduce the function of nasal cavity, making oral cavity work instead of nasal cavity, and impurities in the air flow down the nasal secretion, which irritates the pharynx for a long time and causes discomfort.
Long-term stimulation of adverse factors: People who smoke and drink, eat spicy food, and are exposed to harmful gases such as dust for a long time will proliferate the pharyngeal lymph follicles due to stimulation, thus inducing chronic pharyngitis.
Suffering from gastropathy: Especially for people with gastroesophageal reflux disease, the mucosa of pharyngitis is damaged due to the repeated stimulation of reflux gastric contents and gastric acid, thus causing chronic pharyngitis.
Allergic constitution: Once people with allergic constitution come into contact with allergens, it will cause allergic pharyngitis.
Some people suffering from anemia, chronic inflammation of lower respiratory tract, cardiovascular diseases, endocrine dysfunction and other systemic diseases are prone to chronic pharyngitis due to low immunity.
How to prevent chronic pharyngitis? Frequent window ventilation: Window ventilation can keep indoor air circulation and reduce the inhalation of harmful gases, which is the most effective measure to prevent chronic pharyngitis.
Drink more water: this is the golden rule that cannot be forgotten at any time. Water can reduce the time that harmful substances stay in the pharynx and accelerate metabolism. You can fumigate your throat with salt water. Put the boiled salt water into a bowl, and breathe in and out in front of the steam for about 10 minutes each time, three times a day.
Diet conditioning: Try to keep the diet light and avoid the long-term stimulation of spicy food. Eat more fruits and vegetables containing vitamin C and foods rich in collagen, such as fish, milk, beans, lean meat and trotters. Usually you can soak some Chinese herbal pieces or drink some herbal tea to moisten your throat.
Strengthen exercise: At ordinary times, we should strengthen physical exercise, improve resistance, maintain a good mood and get enough sleep.
Keep your mouth clean and hygienic: It is very helpful to develop a good habit of brushing your teeth in the morning, after meals and before going to bed and keep your mouth clean.
Active treatment of allergies: allergic constitution can induce chronic pharyngitis, so contact with allergens should be avoided, and some anti-allergic drugs such as loratadine can be used when allergic attacks occur.
Prevention and treatment of diseases in neighboring organs: We should actively treat rhinitis, sinusitis, nasal polyps and other diseases, so that the nasal cavity can breathe freely and smoothly, and the diseases in the throat will naturally gradually improve.
Active treatment of gastropathy: combined use of drugs that inhibit gastric acid (such as omeprazole) and promote gastric motility (such as motilium) can reduce gastric acid secretion, promote gastrointestinal peristalsis, reduce gastric reflux, and reduce the stimulation of gastric contents and gastric acid on pharynx.
I believe that people with chronic pharyngitis can also experience this kind of pain, and they are often tortured by throat discomfort, dry throat and irritating cough, which greatly affects their daily life and work. For chronic pharyngitis, of course, the best way is to actively prevent it in daily life.
Why do some people suffer from chronic pharyngitis? Common reasons are as follows.
1, recurrent acute pharyngitis
We know that acute pharyngitis should be treated actively. If we don't pay attention to it, if the disease recurs, it may also lead to chronic disease, which is why a large number of patients in our lives suffer from chronic pharyngitis.
2, caused by other diseases
Chronic pharyngitis is also related to other diseases, such as some nasal diseases and chronic inflammation of respiratory tract. And some systemic diseases may also lead to chronic pharyngitis, such as anemia, indigestion and cardiovascular diseases. At the same time, if gastropathy and gastroesophageal reflux are not well controlled, gastric acid reflux will often occur, which will stimulate the pharynx and may also lead to chronic pharyngitis.
3. Bad living habits and environment
If you don't pay attention to your health in your life and often smoke and drink too much, it is easy to induce chronic pharyngitis. In addition, if you are often in a harsh environment and are stimulated by dust and harmful gases, it is also easy to cause chronic pharyngitis.
How to prevent chronic pharyngitis in peacetime?
1, often open the window for ventilation.
In terms of environment, it is also important to prevent chronic pharyngitis. It is recommended to pay attention to air circulation in daily living rooms, so that respiratory diseases are not easy to occur.
2. Pay attention to oral hygiene
Oral hygiene is also a very important thing. If you have some diseases in your mouth, you should treat them in time in your life. At the same time, it is recommended to pay attention to personal hygiene, wash your hands frequently, and rinse your mouth with light salt water as much as possible to prevent bacterial infection.
3. Treat related diseases
If you have chronic tonsillitis, chronic gastritis, reflux esophagitis, rhinitis and other diseases in your life, you should also actively treat them, which will help prevent chronic pharyngitis to some extent.
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The formation of chronic pharyngitis is directly related to the incomplete cure of cold and inflammation. Acute inflammation gradually turned into pharyngitis caused by chronic respiratory infection. Some patients are caused by long-term smoking, excessive drinking, excessive use of voice, poor periscope at work, long-term contaminated dust and other places inhaling too many harmful substances. A few people are angry, because of stagnation of liver qi, which leads to emotional discomfort and foreign body sensation in the throat. Chinese medicine is also called chronic pharyngitis. Taking antibiotics has little effect on this disease, which belongs to aseptic inflammation. It is important to keep an optimistic attitude.
The pharynx is the passage of breathing and digestion, and the gateway of breathing and digestive tract. No matter the harmful substances and bad stimulation in food or air, it can cause pharyngeal mucosa damage, and pathogens can easily cause infection through breathing and eating.
Chronic pharyngitis is a chronic inflammation of pharyngeal mucosa and submucosa due to the long-term stimulation of various adverse factors, which is characterized by foreign body sensation, dry throat, sore throat, itchy throat, and some symptoms such as itchy throat and cough. Chronic pharyngitis can only be considered if the history of throat discomfort is bad for more than three months.
There are many unfavorable factors, most patients are not affected by a single factor, and in many cases, many factors work together, so it is difficult to remove these pathogenic factors for chronic pharyngitis. Sometimes the treatment of this factor will cause the harm of another factor, so the treatment effect of chronic pharyngitis is not ideal, and it is easy to relapse. Common factors are as follows:
Now let's talk about prevention. First of all, we should avoid these bad stimuli, first of all, avoid spicy stimuli and barbecue food, avoid alcohol and tobacco stimuli, keep the surrounding environment moist, and try to get a good air environment. Check, if there is inflammation of the throat and nasal cavity, it needs active and standardized treatment. When these inflammations are cured, the inflammation of the throat will naturally improve. For some patients with special jobs, they need to do some pronunciation training to avoid excessive and loud use of sound. If it is caused by gastric acid reflux, you need to treat stomach problems, avoid eating sweets, avoid overeating, don't eat before going to bed, and take some drugs to inhibit gastric acid and promote gastric peristalsis!
Etiology of chronic pharyngitis
Repeated attacks of acute pharyngitis turned chronic.
Chronic inflammatory stimulation of upper respiratory tract, such as chronic sinusitis and nasopharyngeal inflammation, can also make patients open their mouths for a long time, leading to chronic pharyngitis.
Chronic tonsillitis and dental caries can also cause chronic pharyngitis.
Long-term excessive smoking and drinking, or stimulated by dust and harmful gases, can also cause chronic pharyngitis.
Professional factors (teachers, singers, etc. ) and physical factors can also cause chronic pharyngitis.
A variety of chronic diseases, such as anemia, dyspepsia, gastroesophageal reflux disease, cardiovascular diseases, chronic lower respiratory tract inflammation, liver and kidney diseases, etc., can all cause chronic pharyngitis.
Prevention methods of chronic pharyngitis
Diet should be light, drink more warm water, eat more vegetables and fruits, avoid spicy food, and usually use chrysanthemum soaked in water instead of tea to strengthen the maintenance of the throat.
Quit smoking and drinking, and try to avoid contact with dust and irritating gases. Keep your mouth clean, brush your teeth in the morning and evening, and rinse your mouth after meals.
Avoid staying up late to get angry, work and rest regularly, avoid excessive use of your voice, talk less, don't talk for a long time, and don't talk loudly.
Pay attention to protect the throat in cold and dry seasons. It is recommended to wear a mask when going out. Indoor air should be circulated and the temperature and humidity should be appropriate.
If there are diseases of adjacent organs (such as rhinitis), we must actively treat them.
Strengthen daily physical exercise, enhance one's physical fitness, and enhance the defense ability against diseases.
There are five main reasons for the formation of chronic pharyngitis.
First, the upper respiratory tract lesions near the pharynx: for example, chronic inflammation of the nasal cavity, sinuses and nasopharynx. , will stimulate the pharyngeal mucosa, because inflammatory secretions flow back to the pharynx through the posterior nostril. This leads to chronic pharyngitis.
Changes in climate and regional environment: changes in temperature and humidity in people's living environment, and poor air quality (the air contains dust particles and harmful gases, etc.). ), spicy food stimulation, alcohol and tobacco stimulation. It can also induce chronic pharyngitis.
Third, occupational factors: chronic pharyngitis is an occupational disease. Professionals who use sound loudly for a long time, such as teachers and singers, are more likely to suffer from chronic pharyngitis.
Fourth, disease factors: such as anemia, dyspepsia, gastroesophageal reflux, heart disease, etc. will affect the pharyngeal venous reflux due to their own diseases, causing local congestion in the pharynx, which will lead to chronic pharyngitis.
Five, allergic factors: inhalation allergens, drug allergens, food allergens will induce chronic pharyngitis.
Understand the cause of chronic pharyngitis and how to prevent it at ordinary times.
Avoid contact with dust, harmful gases and environments with poor air quality. Actively treat various diseases that induce chronic pharyngitis. It is necessary to have proper physical exercise, stay up late, have more rest, have a light diet, keep your mouth clean, avoid the stimulation of tobacco, alcohol and spicy food, maintain a good attitude and improve your overall immunity.
The primary cause of chronic pharyngitis is the recurrence of acute pharyngitis, which is one of the main causes of chronic pharyngitis. Therefore, patients with acute pharyngitis must be found and treated early, so as to prevent the occurrence of chronic pharyngitis.
The second reason is that the upper respiratory tract diseases near the pharynx, such as nasal cavity, sinus and nasopharynx, have chronic inflammation. Due to the long-term stimulation of inflammation, it is easy to cause chronic pharyngitis.
The third reason is the excessive use of speech. If you use pronunciation a lot, it may lead to chronic pharyngitis, especially for some professional people, such as teachers and singers. Will be too loud, the probability of suffering from chronic pharyngitis is relatively high.
The fourth reason is allergies. If inhaled allergens appear, it may cause allergic pharyngitis, which has a great impact on patients.
Patients should be treated immediately after getting sick, and treatment cannot be delayed. Have a good rest at ordinary times, don't overwork, have a light diet and don't eat irritating things. To control the dust content in the air, it is best to keep indoor ventilation. Pay attention to keep warm and cold, and do some exercise to strengthen your physique. Drink more water, talk less, keep your mouth clean, quit smoking and drinking, keep a healthy and regular schedule, and actively treat local or systemic diseases that may cause chronic pharyngitis.
Pharyngitis can bring great trouble to people, causing sore throat, dry itching, dysphagia and so on. And the culprit of these is pharyngitis. If you want to stay away from pharyngitis, you should pay attention to the following points.
Pharyngitis is generally divided into acute pharyngitis and chronic pharyngitis according to the progress of the disease:
acute pharyngitis
Acute onset and rapid progress. In a short time, there will be more serious symptoms of pharyngeal discomfort, such as dry and itchy throat, burning, swelling, pain, dysphagia and so on. Acute pharyngitis is likely to develop into chronic pharyngitis if it is not treated in time.
chronic pharyngitis
The course of disease is long and easy to recur. The symptoms don't look serious, but they are stubborn. The main symptoms are throat discomfort and foreign body sensation, and there is a feeling that something stuck in the throat can't be swallowed and spit out, accompanied by mild pain.
Why does pharyngitis recur?
The incidence of pharyngitis is closely related to the outside world, such as seasonal changes, air pollution, dust and irritating food. These may lead to the onset of pharyngitis, as follows:
1. Pharyngeal infection caused by virus and bacteria;
2. Acute rhinitis, tonsillitis and other upper respiratory tract infections cause pharyngitis.
3. Allergens and irritants exist in the environment, and contact with pharyngeal mucosa will cause inflammation.
4. Air pollution can easily induce pharyngitis.
Chronic pharyngitis is difficult to get rid of, but as long as you do a good job in diet and daily life, and then give the correct prescription and gentle nursed back to health, the problem of pharyngitis can be solved:
Yun Hong Gardenia Tea-A Mild Nourishing Prescription
The main ingredients of this tea are: licorice, Siraitia grosvenorii, orange, gardenia and boat-fruited Sterculia. Together, these five materials can play a very good role in treating chronic pharyngitis and relieving discomfort symptoms. Moreover, long-term drinking can improve chronic pharyngitis and prevent recurrence of pharyngitis, which is very suitable for daily drinking and conditioning. Let's talk about the function of each component:
Licorice can relieve cough and resolve phlegm;
Oranges contain citrus polysaccharide volatiles, hair oil, limonin, flavonoids, coumarin and other elements, which can improve chronic pharyngitis.
Siraitia grosvenorii can moisten throat and lungs;
Gardenia is antibacterial and anti-inflammatory;
Boat-fruited Sterculia relieves cough and phlegm.