Health should include two aspects, both of which are indispensable.

Health means not only the absence of disease or weakness, but also the physical, psychological and sound state, including social adaptability. In other words, health should include both physical and psychological aspects, which are indispensable.

A psychologist once did an interesting experiment: he arranged two strong lambs born in the same nest to live under the same conditions. The only difference is that one lamb is tied by a wolf, but the other lamb can't see the wolf. Under the terrible threat, the former was instinctively in a state of extreme fear, did not eat, gradually lost weight and soon died. And the other lamb has been living well because it has no threat from wolves and no psychological state of fear! This example indirectly shows that people also process information about external environmental stimuli through their own brains and respond according to the size and nature of the information. Therefore, in a certain living environment, people form a set of factors that affect psychological balance and adaptation activities, and gradually form a set of relatively stable psychological activities. When the life situation is abnormal, people's psychological activities will inevitably make corresponding adjustments to adapt to this imbalance, but not everyone can do it. If we can't make corresponding changes in our own psychological activities, there will be imbalance, which will lead to psychological dysfunction and induce psychological diseases.

Therefore, physical illness will definitely affect psychology, but moderate psychological adjustment has an inestimable effect on physical recovery. You can't let the disease scare you first. Courageously overcoming the pain will alleviate a lot.

I wish you happiness!