What problems should be paid attention to in daily nursing?
1。 Choice of shampoo. I have shared some experiences with you. Oily hair and dry hair need different shampoos. When choosing, pay attention to the instructions and the recommendation of professionals. The gentler the safer.
2。 Using hair mask or conditioner can protect the damaged structure of hair.
3。 Daily care of scalp, shampoo or finger massage before going to bed every day, can decompress scalp, promote its metabolism and ensure the health of hair follicles.
4。 Choose a comb made of wood or horn. It is suggested to choose a wooden comb with wide teeth, which can massage on the one hand and take away the dust on the hair on the other.
The basic structure of hair
Hair is generally divided into three layers: epidermis, cortex and medulla, which play a role in protecting hair, while alkaline substances will expand the hair structure and make it more vulnerable to damage. Hair can be divided into thick, hard or sparse, soft, dry, oily and neutral due to various physical conditions, and the maintenance methods adopted for different hair qualities are not the same.
How to choose the right shampoo
If you want to keep your hair healthy, shampooing is the foundation, so how to choose the shampoo that suits you? Generally speaking, neutral hair is the best care, which only needs normal shampoo and hair care. It is recommended to choose a mild plant shampoo as the safest and most reassuring. For dry hair, generally choose a targeted repair shampoo; Oily hair is a kind of hair that is difficult to care for. Shampoo containing mint or tea tree will do.
How to wash your hair correctly
Many people actually don't know how to wash their hair, and there are different opinions. It is generally recommended to use about 40% warm water. Too cold or too hot will hurt your hair. Proper temperature can ensure the cleanness of hair and protect it. Be sure to soak your hair before shampooing, then gently wipe it from top to bottom with shampoo, gently massage your scalp with your fingers, and focus on cleaning the back of your head, because this is the place where grease and dirt are most likely to accumulate. After washing, rinse both sides with warm water until they are clean. After washing, it is not recommended to use a hair dryer. Try to wring it out by hand, and then use a towel to absorb water, so as not to further damage the hair by friction.
How to properly care for hair
Nursing is generally carried out when the hair is washed clean and contains 70% moisture. It is recommended to use a hair mask or a professional hair mask, smear the whole head as far as possible to avoid the scalp, then wrap it with a hot towel or shower cap, and let it stand for 3-5 minutes before washing. If the conditions at home are satisfied, you can use the electric heating cap to promote nutrient absorption, so as to achieve better maintenance purposes.
In a word, hair is the key to form a good image, and hair care also lies in daily care. Only with patience and persistence can healthy hair come back.