Sunflower seed oil is regarded as high-grade nutritious edible oil in developed countries in Europe and America and rich countries in Asia such as Japan and South Korea, and is widely used in cooking.
So, what are the benefits of eating sunflower oil? Let's listen to the expert's opinion first:
Benefits of sunflower seed oil
1. Linoleic acid contained in sunflower seed oil is an essential fatty acid for human body, which can remove "garbage" in the body; Children often eat it, which is helpful for growth and development, brain strengthening and intelligence improvement; Pregnant women often eat it, which is beneficial to fetal development, increases breast milk and helps to treat "gestational diabetes"; It has the functions of regulating metabolism, maintaining blood pressure balance and reducing cholesterol in blood.
2. Sunflower seed oil is rich in carotene, which is more than peanut oil, sesame oil and soybean oil. Therefore, it can reduce the concentration of serum cholesterol, prevent arteriosclerosis and vascular diseases, and is very suitable for hypertensive patients and middle-aged and elderly people.
3. Sunflower seed oil also contains more vitamin E, about 100g100-120mg. It has a good effect of delaying the aging of human cells and maintaining youth. Regular consumption can strengthen the body and prolong life.
4. Sunflower seed oil also contains nutrients such as glucose and sucrose, and its calorific value is also higher than that of soybean oil, peanut oil, sesame oil and corn oil, which can generate 9.499 calories per gram. Its melting point is also low, suitable for human absorption, and the absorption rate can reach above 98%.
5. Sunflower seed oil also contains more vitamin B3, which is effective in treating neurasthenia and depression.
Sincerely recommend
High-quality sunflower seed oil is clear and transparent, with elegant color, suitable for mixing, frying, frying and frying. Sunflower fragrance is elegant, natural and refreshing, with good color and fragrance, non-greasy and excellent taste. The AOM quality and safety test of several kinds of lampblack shows that sunflower seed oil can keep its oil quality unchanged for 25 hours at the high temperature of 1 10℃, while ordinary oil can only keep it for 3 ~ 6 hours.
It can be seen that sunflower seed oil is an ideal edible oil for high-temperature frying.
How to eat sunflower seed oil
stir-fry
Sunflower seed oil can be used to stir-fry some meat or vegetables, and can be used in various dishes. If you fry some foods with sunflower oil, the taste will be better and some nutrients of the ingredients will be better preserved.
deep-fry
Sunflower seed oil can also be eaten as fried food, because it contains a lot of unsaturated fatty acids and has good stability at high temperature. Don't worry about producing harmful substances, it's still good for your health.
make soup
Sunflower seed oil has a faint fragrance. You can add a few drops of sunflower seed oil when making soup, which can make the soup look better and taste better, and it will not cover up some original flavors. It is a good edible oil choice.
How to choose sunflower seed oil
Import from Kazakhstan
Ateng Mayi brand sunflower seed oil
Non-transgenic advanced nutritional oil
Testing by international authoritative testing institutions
Zero pollution? Zero pesticide residue? Zero addition
Five 100%? Ensure quality
100%- non-transgenic
100%- no fertilizer.
100%- no pesticide
100%- traditional suppression
100%- original import
Atenmai sunflower seed oil:
The sunflower seeds from Kazakhstan, the world's largest pollution-free gold production landlocked country, are selected as raw materials, and advanced constant-temperature pressing technology is adopted. The unsaturated fatty acid content is high, and the cholesterol is zero, which is very beneficial to health, and has the effects of being light, appetizing, moistening the lungs, tonifying deficiency, beautifying and reducing blood fat.
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