A sign of mental health.

People's psychology and physiology constitute a complete individual. In daily life, we tend to ignore the psychological world. If we feel unwell, we will naturally take the initiative to ask the doctor for help. However, if our mind is unhealthy, it is often easily overlooked. Ignoring patience blindly and letting it develop freely will eventually destroy our physical and mental health. Therefore, we should not ignore our psychological feelings. Either physically or mentally, any problem may easily pose a certain threat to our health. People who are mentally unhealthy generally have these manifestations. You can compare it and see if there is one.

First of all, 1 is insecure. From the psychological point of view, the sense of security is the unique psychological trait of our ancestors when they are fighting against natural enemies, natural disasters and enemy aggression. Only when we have a sense of security again, it is a powerful symbol, which is the gene in our body. However, if a person often feels nervous and anxious, and feels that there are no good people in the world who are always insecure, then such people may have certain psychological problems and be prone to depression after a long time. The second is that you can't evaluate yourself reasonably, but it is very important to evaluate yourself reasonably. A reasonable evaluation is a person's 1 step of self-building, self-esteem and self-confidence. However, many people in life feel inferior. They always feel that they are inferior to others, nothing like others, or they are arrogant and don't know how to respect others.

Third, the ability to resist setbacks is low, and life is not smooth sailing. In our life, there will always be many ups and downs. Some people are very resistant to setbacks, even if they fall, they will get up from where they were. But some people have a very poor dependence on color. Once they encounter some difficulties, they want to escape and retreat. No one who has the ability to resist setbacks is like a paper tiger, and can't stand any tests and setbacks. Then such people are also easily subject to society. The fourth is that you can't accept your own needs. Bian Xiao felt that as long as it was accepted calmly and as long as it was reasonable, it was appropriate. Of course, insatiable people are completely swallowed up by desire. If such a person does this, he will be eliminated by society sooner or later, and everyone will be farther and farther away from him. They are already abnormal and abnormal people.

The fifth one is not well connected with reality. We all say that people are the product of the environment, what kind of people they will become under what circumstances, and what kind of people they will imitate when they come into contact with. A person who is very close to reality will not live in his own imaginary world full of fantasies, but will be very disgusted with his real life. Bian Xiao thinks that such people must be psychologically unhealthy. Man is the product of environment, so we should learn to combine with reality. If we feel that the reality is not as beautiful as we think, we can try to get close to what we think, but if we live in our own fantasy all the time, it will definitely not work.

The last one is that you can't build your own relationship time well. Interpersonal relationship is a very important relationship for a person now, that is, everything is a relationship, and there will only be one person left in the world without relationship. In this society, we should learn to communicate with others frequently and establish our own relationship world. As we often say, it is easy to walk with more friends, which will enrich our humanity and make us gain more cooperation and produce certain value.

Many people in life are psychologically unhealthy to a certain extent. For example, many people are particularly inferior. For example, many people don't like to associate with outsiders. People who are psychologically unhealthy may not have problems in their hearts, but those who have psychological problems must be psychologically unhealthy, which means that the further development of psychological unhealthy is psychological problems. What do the friends think about this? Welcome to leave an interactive message. People who are mentally unhealthy usually have these manifestations. Let's see if you have it.