1, soybean milk
Fresh soybean milk originated in China and has high nutritional value. Red wine can protect cells and organs from oxidation. Yogurt contains minerals and trace elements such as calcium, magnesium and manganese, which can protect teeth and strengthen bones. It is also rich in vitamins and carotene to maintain the integrity of epithelial cells.
2. Red wine
Red wine In red wine brewing, grape pulp contains super antioxidants, in which SOD can neutralize free radicals produced by the body, protect cells and organs from oxidation, and restore skin whitening and luster.
The main reason is that the activity of SOD extracted from red wine is particularly high, and its antioxidant function is much higher than that extracted directly from grapes. Grape seed is rich in nutrients "polyphenols", and its anti-aging ability is 50 times that of vitamin E and 25 times that of vitamin C. The low concentration of fruit acid in red wine also has the effect of anti-wrinkle and skin cleaning. The biggest enemies of women are spots, wrinkles, loose skin and obesity. But these are all related to the delay of metabolism, and the delay of metabolism is inseparable from active oxygen.
Step 3: yogurt
After sterilization, inoculation with lactic acid bacteria and fermentation, yogurt has the functions of nutrition, health care and beauty. High active minerals and trace elements such as calcium, magnesium and manganese in yogurt can protect teeth and strengthen bones, while vitamin A, vitamin B, methionine and cystine can improve eyesight and blacken hair. Yogurt contains a large number of active lactic acid bacteria, which can supplement the flora in the intestine and make it balanced.
4. Green tea
Green tea beauty is the most popular beauty method in Britain not long ago. Rich in vitamin C, it has the functions of preventing skin aging and removing skin impurities, and is natural and cheap. Green tea also has wonderful skin rejuvenation effect-rich in vitamin C, caffeine and theanine, which can resist oxidation and neutralize free ions, so any dark spots, wrinkles and freckles will die when they meet the essence of green tea.