2. Round meat glutinous rice porridge: 20 grams of round meat, 60 grams of glutinous rice, appropriate amount of sugar, appropriate amount of water to cook porridge, and eat it on an empty stomach.
3. Braised pork with lotus seeds and lilies: 50 grams of lotus seeds, 60 grams of fresh lilies, and 0/50 grams of lean meat/kloc, all of which are put into a pot with water, and then seasoned with onion, ginger, salt, rice wine and monosodium glutamate. Bring the fire to a boil, and then simmer 1 hour. Eat lotus seeds, lily pork and soup. 65438+ 0-2 times a day.
Yin deficiency and hyperactivity of fire type
The clinical manifestations are palpitation, dizziness, backache and tinnitus, red tongue with little coating, and rapid pulse.
Dietotherapy medicated diet
1. Huangqi Monopterus albus pork soup: 30g of Huangqi, 2 Monopterus albus and 60g of lean pork. Monopterus albus is eviscerated, cut into sections, boiled with lean pork and astragalus, and eaten after removing astragalus.
2. Nail fish and medlar soup: 1 turtle (about 500g), medlar 30g, Ligustrum lucidum 25g, lotus seed15g. Slaughtering soft-shelled turtle, eviscerating and decapitating, adding the above traditional Chinese medicines, cooking, removing residues, eating nail fish and drinking soup.
3. Braised Lycium barbarum with pig brain: 1 pig brain, 30g of yam and 20g of Lycium barbarum. Yam and medlar are wrapped in gauze, stewed with pig brain in water, and cooked with a little salt or seasoning.
deficiency of both heart and spleen
The clinical manifestations are palpitation, pallor, insomnia, dizziness, loss of appetite, pale tongue and thready pulse.
Dietotherapy medicated diet
1. Baige Shenqi Decoction: Baige 1, Beiqi 30g, Dangshen 30g. Remove the hair and internal organs of pigeons, wash them, put them in a pot with Beiqi and Dangshen, eat pigeon meat and drink soup.
2. Braised pork heart with red dates: pork heart 100g, red dates 25g, add water in the same bowl, simmer for 2 hours and then season.
3. Mutton medlar soup: 60 grams of mutton, 30 grams of medlar, 30 grams of black beans, 20 grams of yam and 25 grams of brown sugar, boiled in water and eaten with soup. Every day 1 time.
Yang deficiency of spleen and kidney
Clinical manifestations are puffiness, chills, mental fatigue, backache, anorexia, fat and light tongue, thin and greasy fur, and slow pulse.
Dietotherapy medicated diet
1. Rice wine and walnut soup: 50 ml of rice wine, 6 walnuts and 30 g of sugar. Mash walnut kernel and white sugar, put them into a pot, add rice wine, mix well, and simmer for 10 minutes, twice a day.
2. Cooked mutton sparrow soup: 300g of mutton is cut into pieces and washed, 2 sparrows (with hair and viscera removed) are washed, and 3 pieces of cooked aconite 15g and ginger are put into the pot together, and appropriate amount of water is added. After the fire boils, simmer for 2 hours to taste.
3. Stewed chicken with ginseng: chicken 100g, Korean ginseng 6g and pilose antler 3g, all of which are put into a stewing pot, with appropriate amount of boiling water added, covered with the stewing pot, simmered for 3 hours, and seasoned to serve.