What harm does inferior food do to your health?

1, cream products: Regular consumption of cream products will lead to weight gain and even increase blood sugar and blood lipids. Eating cream cake before meals will also reduce appetite. High-fat and high-sugar components often affect gastrointestinal emptying and even lead to gastroesophageal reflux. Many people will have symptoms such as acid reflux and heartburn after eating cream products on an empty stomach.

2. Instant noodles: It is a food with high salt, high fat, low vitamins and low minerals. On the one hand, due to the high salt content, the renal load increases, which will increase blood pressure; On the other hand, it contains a certain amount of artificial fat (trans fatty acids), which has a considerable negative impact on the cardiovascular system. In addition, it contains preservatives and spices, which may have potential adverse effects on the liver.

3. Barbecue food: It contains triphenyltetrapropylpyridine, a strong carcinogen.

4. Frozen dessert: including ice cream and ice cream. This kind of food has three major problems: because it contains high cream, it is easy to lead to obesity; Because of the high sugar content, it can reduce appetite; It may also stimulate the gastrointestinal tract because of low temperature.

5. Preserved fruit, preserved plum and preserved fruit: containing nitrite, which can combine with amine in human body to form a potential carcinogen-ammonium nitrite; Additives such as essence may damage organs such as liver; Higher salt content may lead to higher blood pressure and heavier burden on kidneys.

People's Network-What are the hazards of junk food?