Is it harmful to take a bath with soap every day?

Soap used for bathing every day is harmful to your health.

Many people think that soap can strongly sterilize and clean the skin when bathing, but soap can also destroy the original flora balance of the skin, thus reducing the body's resistance and increasing the risk of skin diseases such as eczema and acne. It is best to use soap made of organic matter and avoid using antibacterial soap containing a lot of chemical components. ?

Soap is spread all over the body. The oil level of skin in different parts of human body is different. If you apply soap or shower gel all over your body, it will make the parts with less oil become drier and more fragile. It is recommended not to apply soap or shower gel to parts with less oil such as limbs.

Extended data:

Precautions for bathing:

1, watch the time

Bathing time should not be too long, just control it at 15 minutes. If you take a bath for too long, your body will dehydrate and your skin will get drier and drier. In addition, taking a bath for too long will also damage the oil on the skin surface, which may cause itching of the skin.

2. Pay attention to the water temperature

Be sure to pay attention to the water temperature when taking a bath. Many people like to take a cold bath in summer, which will hurt the skin and lead to vasoconstriction, which may cause insufficient blood supply to the brain and cause a cold.

People's Daily Online-Soap all over, but don't wash the bath ball: What is the most common mistake in bathing?