What is sub-health state?

Sub-health refers to a state in which the human body is between health and disease. People in sub-health state can't meet the health standards, and in a certain period of time, they show the symptoms of decreased vitality, decreased function and adaptability.

characteristic symptoms

Fatigue, weakness, mood change, muscle pain, dizziness, headache, sleep disorder, etc.

common symptom

1. Physical properties

Fatigue, weakness, muscle joint pain, dizziness, headache, palpitation, chest tightness, sleep disorder, anorexia, epigastric discomfort, loose stool constipation, sexual dysfunction, fear of cold and heat, easy to catch a cold, dry eyes, etc.

2. Psychological aspects

Depression, upset, fidgeting, irritability, fear and timidity, memory loss, inattention, lack of energy, slow response, etc.

3. Social interaction

Can not better assume the corresponding social role, work and study difficulties, can not properly handle interpersonal and family relationships, it is difficult to carry out normal social exchanges.